Lindahls skyr
Packaged product Früchte Nestlé
Lindahls skyr contains 55 kcal per 100 g. A Serving, 150 g (150 g) provides about 83 kcal.
Roughly 64 % of its calories come from protein, with 36 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 75 kcal per 100 g across 203 products.
100 g provides 8.667 % of the Daily Value for Vitamin E, 18 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 2,2 mg | 0,7 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,7 g | 17 % |
| Vitamin A L | 1,5 µg | 0,2 % |
| Vitamin C L | 2,3 mg | 3 % |
| Vitamin D L | 0,065 µg | 0,3 % |
| Vitamin E L | 1.300 mg | 8.667 % |
| Thiamin (B1) L | 0,038 mg | 3 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 0,085 mg | 0,5 % |
| Pantothensäure (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,04 mg | 2 % |
| Folat (B9) L | 6 µg | 2 % |
| Vitamin B12 L | 0,43 µg | 18 % |
| Calcium L | 108 mg | 8 % |
| Eisen L | 0,043 mg | 0,2 % |
| Magnesium L | 10,5 mg | 2 % |
| Phosphor L | 86,9 mg | 7 % |
| Kalium L | 142 mg | 3 % |
| Zink L | 0,37 mg | 3 % |
| Kupfer L | 0,014 mg | 2 % |
| Mangan L | 0,014 mg | 0,6 % |
| Selen L | 1,7 µg | 3 % |
| Iodin L | 21,3 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gbelow the median for Früchte (median 8,9 g)
- Fiber0 gin the lowest quarter of Früchte (median 0,25 g)
- Sugars4,6 gbelow the median for Früchte (median 8,3 g)
- Fat0 gin the lowest quarter of Früchte (median 0,2 g)
- Saturated fat0 gin the lowest quarter of Früchte (median 0,1 g)
- Protein per 100 kcal15,8 gprotein density, useful for comparing foods with different calorie levels
- Water90,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,64 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 21,5 µg |
|---|
Other components (2)
| Wasser L | 90,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 3023290074749
- Quantity
- 450 g
- Label serving
- 150 g
- Category
- Fruchthimmel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé (86,8%), eau, jus concentré de pomme, fraise (purée concentrée) (6,6%), amidon modifié, arôme naturel, concentré de carotte, épaississant (pectine), édulcorant (glycosides de stéviol issus de stévia), ferments lactiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr to go Erdbeere Milbona | 55 | 9,1 g | 4,5 g | 0,2 g |
| Skyr to go Strawberry Milbona | 55 | 9,1 g | 4 g | 0,2 g |
| Icelandic Style Strawberry Skyr Milbona | 56 | 8,9 g | 4,5 g | 0,2 g |
| Skyr Icelandic Style Raspberry Milbona | 56 | 8,9 g | 4,6 g | 0,2 g |
| Skyr to go Blueberry Milbona | 56 | 9,1 g | 4,3 g | 0,2 g |
| Cranberry skyr Sødergården | 56 | 8,9 g | 4,6 g | 0,2 g |
| Skyr Coop | 56 | 10 g | 4,1 g | 0 g |
| Skyr Icelandic Style Strawberry Pilos | 56 | 8,9 g | 4,5 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lindahls skyr?
100 g of Lindahls skyr has 55 kcal. Serving, 150 g (150 g): about 83 kcal.
How much protein is in Lindahls skyr?
Lindahls skyr contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 13,1 g in Serving, 150 g (150 g). About 64 % of its calories come from protein. Compared with other Früchte, that is below the median (median 8,9 g).
How many carbs are in Lindahls skyr?
Lindahls skyr has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lindahls skyr?
Lindahls skyr contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Lindahls skyr contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (8.667 % DV), Vitamin B12 (18 % DV), Iodin (14 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lindahls skyr?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3023290074749. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.