Lindahls skyr
Packaged product Fruits Nestlé
Lindahls skyr contains 55 kcal per 100 g. A serving, 150 g (150 g) provides about 83 kcal.
Roughly 64% of its calories come from protein, with 36% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 75 kcal per 100 g across 263 products.
100 g provides 8,667% of the Daily Value for Vitamin E, 18% of the Daily Value for Vitamin B12 and 14% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 2.2 mg | 0.7% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 1.5 µg | 0.2% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0.065 µg | 0.3% |
| Vitamin E L | 1,300 mg | 8,667% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0.085 mg | 0.5% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.04 mg | 2% |
| Folate (B9) L | 6 µg | 2% |
| Vitamin B12 L | 0.43 µg | 18% |
| Calcium L | 108 mg | 8% |
| Iron L | 0.043 mg | 0.2% |
| Magnesium L | 10.5 mg | 2% |
| Phosphorus L | 86.9 mg | 7% |
| Potassium L | 142 mg | 3% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.014 mg | 2% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 21.3 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of fruits (median 0.24 g)
- Sugars4.6 gbelow the median for fruits (median 8.3 g)
- Fat0 gin the lowest quarter of fruits (median 0.3 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Protein per 100 kcal15.8 gprotein density, useful for comparing foods with different calorie levels
- Water90.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.64 g |
|---|
Carotenoids (1)
| Beta-carotene L | 21.5 µg |
|---|
Other components (2)
| Water L | 90.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 3023290074749
- Quantity
- 450 g
- Label serving
- 150 g
- Category
- Fruit skyrs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé (86,8%), eau, jus concentré de pomme, fraise (purée concentrée) (6,6%), amidon modifié, arôme naturel, concentré de carotte, épaississant (pectine), édulcorant (glycosides de stéviol issus de stévia), ferments lactiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr to go Erdbeere Milbona | 55 | 9.1 g | 4.5 g | 0.2 g |
| Skyr to go Strawberry Milbona | 55 | 9.1 g | 4 g | 0.2 g |
| Marjais Stilis Skyr Mustikka Fazer | 55 | 9.2 g | 10.4 g | 0.4 g |
| Icelandic Style Strawberry Skyr Milbona | 56 | 8.9 g | 4.5 g | 0.2 g |
| Skyr Icelandic Style Raspberry Milbona | 56 | 8.9 g | 4.6 g | 0.2 g |
| Skyr to go Blueberry Milbona | 56 | 9.1 g | 4.3 g | 0.2 g |
| Cranberry skyr Sødergården | 56 | 8.9 g | 4.6 g | 0.2 g |
| Skyr Coop | 56 | 10 g | 4.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3023290074749. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.