Calories in Citrontærtepåfyldning

Generic food Sweets og Desserter

Citrontærtepåfyldning contains 354 kcal per 100 g. A typical serving of 1 kop (260 g) provides about 920 kcal.

Roughly 77 % of its calories come from carbohydrates, with 17 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in syltetøj, sirup og andre sukkeropløsninger on FoodFactly, where the median is 265 kcal per 100 g across 35 foods.

100 g provides 20 % of the Daily Value for selen, 15 % of the Daily Value for cholin and 13 % of the Daily Value for Riboflavin (B2).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

354kcal per 100 g
4,7 gprotein
68,9 gcarbohydrates
6,9 gfat
920kcal in 1 kop (260 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 354 kcal
Total fat C 6,9 g 9 %
Saturated fat C 1,7 g 8 %
Cholesterol C 127 mg 42 %
Sodium C 73 mg 3 %
Total carbohydrates C 68,9 g 25 %
Dietary fiber C 0,4 g 1 %
Total sugars C 62,2 g
Protein C 4,7 g 9 %
Vitamin A C 91 µg10 %
Vitamin C C 9,4 mg10 %
Vitamin D C 0,9 µg5 %
Vitamin E C 0,75 mg5 %
Vitamin K C 4,2 µg4 %
Thiamin (B1) C 0,079 mg7 %
Riboflavin (B2) C 0,17 mg13 %
Niacin (B3) C 0,46 mg3 %
Vitamin B6 C 0,035 mg2 %
Folat (B9) C 32 µg8 %
Vitamin B12 C 0,26 µg11 %
Cholin C 85 mg15 %
Calcium C 21 mg2 %
Jern C 0,98 mg5 %
Magnesium C 7 mg2 %
Phosphor C 66 mg5 %
Kalium C 75 mg2 %
Zink C 0,46 mg4 %
Kobber C 0,02 mg2 %
Selen C 11,1 µg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 77 %Fat: 17 %354kcal / 100 g
  • Protein 5 %
  • Carbohydrates 77 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen20 %Cholin15 %Riboflavin (B2)13 %Vitamin B1211 %Vitamin C10 %Vitamin A10 %Folat (B9)8 %Thiamin (B1)7 %Jern5 %Phosphor5 %

Nutritional insights

  • Protein4,7 gin the top quarter of syltetøj, sirup og andre sukkeropløsninger (median 0,37 g)
  • Fiber0,4 gbelow the median for syltetøj, sirup og andre sukkeropløsninger (median 0,7 g)
  • Sugars62,2 gin the top quarter of syltetøj, sirup og andre sukkeropløsninger (median 45,7 g)
  • Fat6,9 gabove the median for syltetøj, sirup og andre sukkeropløsninger (median 0,2 g)
  • Saturated fat1,7 gabove the median for syltetøj, sirup og andre sukkeropløsninger (median 0,01 g)
  • Sodium73 mgabove the median for syltetøj, sirup og andre sukkeropløsninger (median 56 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water19 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C2,8 g
Polyumættet fedt C1,7 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C1,5 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0,004 g
SFA 12: 0 C0 g
SFA 14: 0 C0,012 g
SFA 16: 0 C1,1 g
SFA 18: 0 C0,52 g
MUFA 18: 1 C2,7 g
PUFA 18: 3 C0,096 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0,075 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0,006 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroten C27 µg
Lycopen C0 µg
Lutein + zeaxanthin C159 µg
Retinol C89 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C6 µg
Other components (8)
Vand C19 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C7 µg
Folat, mad C21 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in citrontærtepåfyldning?

100 g of citrontærtepåfyldning has 354 kcal. 1 kop (260 g): about 920 kcal.

How much protein is in citrontærtepåfyldning?

Citrontærtepåfyldning contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 12,2 g in 1 kop (260 g). About 5 % of its calories come from protein. Compared with other syltetøj, sirup og andre sukkeropløsninger, that is among the highest quarter (median 0,37 g).

How many carbs are in citrontærtepåfyldning?

Citrontærtepåfyldning has 68,9 g of total carbohydrates per 100 g, including 0,4 g of fiber and 62,2 g of sugars.

How much fat is in citrontærtepåfyldning?

Citrontærtepåfyldning contains 6,9 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

What vitamins and minerals does citrontærtepåfyldning contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (20 % DV), cholin (15 % DV), Riboflavin (B2) (13 % DV), Vitamin B12 (11 % DV) and Vitamin C (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in citrontærtepåfyldning?

100 g contains 73 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2709169. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.