Lemon muffins
Packaged product Brot und Backwaren Morrisons
Lemon muffins contains 401 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 401 kcal.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (401 kcal per 100 g).
100 g provides 31 % of the Daily Value for Vitamin E, 23 % of the Daily Value for Mangan and 11 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 21,3 g | 27 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 31,5 mg | 10 % |
| Sodium L | 146 mg | 6 % |
| Total carbohydrates L | 46,8 g | 17 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 26,6 g | |
| Added sugars L | 47,3 g | 95 % |
| Protein L | 4,6 g | 9 % |
| Vitamin A L | 14,4 µg | 2 % |
| Vitamin C L | 4,2 mg | 5 % |
| Vitamin D L | 0,18 µg | 0,9 % |
| Vitamin E L | 4,7 mg | 31 % |
| Thiamin (B1) L | 0,069 mg | 6 % |
| Riboflavin (B2) L | 0,048 mg | 4 % |
| Niacin (B3) L | 0,031 mg | 0,2 % |
| Pantothensäure (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 9,3 µg | 2 % |
| Vitamin B12 L | 0,11 µg | 5 % |
| Calcium L | 18,6 mg | 1 % |
| Eisen L | 0,75 mg | 4 % |
| Magnesium L | 19,8 mg | 5 % |
| Phosphor L | 69,5 mg | 6 % |
| Kalium L | 90,1 mg | 2 % |
| Zink L | 0,56 mg | 5 % |
| Kupfer L | 0,078 mg | 9 % |
| Mangan L | 0,54 mg | 23 % |
| Selen L | 5,9 µg | 11 % |
| Iodin L | 4,5 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gbelow the median for Brot und Backwaren (median 5,2 g)
- Fiber2 gbelow the median for Brot und Backwaren (median 2 g)
- Sugars26,6 gbelow the median for Brot und Backwaren (median 27 g)
- Fat21,3 gabove the median for Brot und Backwaren (median 19,5 g)
- Saturated fat1,9 gin the lowest quarter of Brot und Backwaren (median 3,8 g)
- Sodium146 mgin the lowest quarter of Brot und Backwaren (median 304 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 14,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,4 µg |
|---|
Other components (2)
| Wasser L | 12,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Sugar, Fortified wheat flour (wheat flour, iron, thiamin, nicotinic acid, calcium carbonate), Rapeseed oil, Egg, Lemon zest (3%), Lemon juice (1%), Raising agents (potassium carbonate, diphosphates), Whey powder (milk), Modified maize starch, Emulsifier (mono-and diglycerides of fatty acids), Flavouring, Stabiliser (xanthan gum), Colour (mixed carotenes). May also contain nuts and soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlRaps (Rübsenöl)Ei
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| muffin fraise bolério Cake | 401 | 5,5 g | 54,2 g | 18 g |
| Mini Muffins - Choclate Mike Mitchell's | 401 | 5,5 g | 48 g | 21 g |
| Muffins dulca | 401 | 3,6 g | 52,8 g | 19 g |
| sweet kerry sweet kerry | 401 | 2 g | 51,8 g | 16,7 g |
| Muffin sans gluten Schnitzer | 401 | 4,8 g | 52 g | 19 g |
| Muffins äpple & kanel Coop | 400 | 4,8 g | 48 g | 21 g |
| Double Choc Muffins Brompton House | 402 | 0,6 g | 13 g | 48 g |
| Mini muffins dulca | 402 | 3,9 g | 51,9 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon muffins?
100 g of Lemon muffins has 401 kcal. Serving, 1 portion, 100 g (100 g): about 401 kcal.
How much protein is in Lemon muffins?
Lemon muffins contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,6 g in Serving, 1 portion, 100 g (100 g). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 5,2 g).
How many carbs are in Lemon muffins?
Lemon muffins has 46,8 g of total carbohydrates per 100 g, including 2 g of fiber and 26,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon muffins?
Lemon muffins contains 21,3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Lemon muffins contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (31 % DV), Mangan (23 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon muffins?
100 g contains 146 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251558880. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.