Lacto zero - stracciatella
Packaged product Sonstige Lebensmittel Ehrmann
Lacto zero - stracciatella contains 136 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 44 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
100 g provides 16 % of the Daily Value for Riboflavin (B2), 14 % of the Daily Value for Iodin and 11 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 4,4 g | 22 % |
| Cholesterol L | 10,2 mg | 3 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 14 g | |
| Added sugars L | 8,2 g | 16 % |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 8,7 µg | 1 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,63 µg | 3 % |
| Vitamin E L | 0,06 mg | 0,4 % |
| Thiamin (B1) L | 0,032 mg | 3 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Niacin (B3) L | 0,15 mg | 0,9 % |
| Pantothensäure (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,045 mg | 3 % |
| Folat (B9) L | 19,7 µg | 5 % |
| Vitamin B12 L | 0,26 µg | 11 % |
| Calcium L | 102 mg | 8 % |
| Eisen L | 0,21 mg | 1 % |
| Magnesium L | 10,1 mg | 2 % |
| Phosphor L | 77,7 mg | 6 % |
| Kalium L | 140 mg | 3 % |
| Zink L | 0,31 mg | 3 % |
| Kupfer L | 0,008 mg | 0,9 % |
| Mangan L | 0,01 mg | 0,4 % |
| Selen L | 1,8 µg | 3 % |
| Iodin L | 20,8 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 44 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gbelow the median for Sonstige Lebensmittel (median 7,2 g)
- Fiber1,2 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars14 gabove the median for Sonstige Lebensmittel (median 3,6 g)
- Fat6,6 gabove the median for Sonstige Lebensmittel (median 6,1 g)
- Saturated fat4,4 gabove the median for Sonstige Lebensmittel (median 2,1 g)
- Sodium52 mgbelow the median for Sonstige Lebensmittel (median 241 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water77,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,78 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,7 µg |
|---|
Other components (2)
| Wasser L | 77,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ehrmann
- Barcode
- 4002971616309
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
JOGHURTERZEUGNIS, Zucker, Wasser, Schokoladenraspeln 1,8% (Kakaomasse, Kakaobutter, Zucker), modifizierte Stärke, Verdickungsmittel (Pektin, Guarkermeh), Laktase, natches Vanillearoma mit anderen natürlichen Aromen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lacto zero - stracciatella?
100 g of Lacto zero - stracciatella has 136 kcal.
How much protein is in Lacto zero - stracciatella?
Lacto zero - stracciatella contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7,2 g).
How many carbs are in Lacto zero - stracciatella?
Lacto zero - stracciatella has 15 g of total carbohydrates per 100 g, including 1,2 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lacto zero - stracciatella?
Lacto zero - stracciatella contains 6,6 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Lacto zero - stracciatella contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16 % DV), Iodin (14 % DV) and Vitamin B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lacto zero - stracciatella?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002971616309. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.