L Oranger
Packaged product Früchte Les biscuits de Mel
L Oranger contains 523 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 44 kcal per 100 g across 81 products.
100 g provides 55 % of the Daily Value for Mangan, 18 % of the Daily Value for Vitamin E and 18 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 31 mg | 10 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 25 g | |
| Added sugars L | 24 g | 48 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 96,1 µg | 11 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 2,8 mg | 18 % |
| Thiamin (B1) L | 0,15 mg | 12 % |
| Riboflavin (B2) L | 0,012 mg | 1 % |
| Niacin (B3) L | 0,039 mg | 0,2 % |
| Pantothensäure (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,063 mg | 4 % |
| Folat (B9) L | 15 µg | 4 % |
| Vitamin B12 L | 0,024 µg | 1 % |
| Calcium L | 18,9 mg | 1 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 42,1 mg | 10 % |
| Phosphor L | 128 mg | 10 % |
| Kalium L | 166 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,16 mg | 18 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 9 µg | 16 % |
| Iodin L | 7,4 µg | 5 % |
| Chlorid L | 32,2 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the top quarter of Früchte (median 0,8 g)
- Fiber3,9 gin the top quarter of Früchte (median 2 g)
- Sugars25 gin the top quarter of Früchte (median 8,5 g)
- Fat27 gin the top quarter of Früchte (median 0,2 g)
- Saturated fat11 gin the top quarter of Früchte (median 0 g)
- Sodium52 mgin the top quarter of Früchte (median 2,5 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water9,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 12 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,9 g |
Sugars and starch (1)
| Stärke L | 33,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,014 g |
| ALA (omega-3, 18:3 n-3) L | 0,11 g |
| Linolsäure (Omega-6, 18:2) L | 2,7 g |
Carotenoids (1)
| Beta-Carotin L | 25,7 µg |
|---|
Other components (2)
| Wasser L | 9,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Les biscuits de Mel
- Barcode
- 3276220000275
- Quantity
- 200 g
- Category
- Orangen
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, sucre, beurre, huile d'arachide, arôme fleur d'oranger, oeufs, poudre à lever (diphosphate disodique, carbonate acide de sodium, amidon de maïs).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerButterEi
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in L Oranger?
100 g of L Oranger has 523 kcal.
How much protein is in L Oranger?
L Oranger contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,8 g).
How many carbs are in L Oranger?
L Oranger has 63 g of total carbohydrates per 100 g, including 3,9 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in L Oranger?
L Oranger contains 27 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does L Oranger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (55 % DV), Vitamin E (18 % DV), Kupfer (18 % DV), Selen (16 % DV) and Thiamin (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in L Oranger?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3276220000275. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.