Kukuruz
Packaged product Süßigkeiten und Desserts Podravka
Kukuruz contains 71 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 71 kcal.
Roughly 68 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 80 kcal per 100 g across 741 products.
100 g provides 17 % of the Daily Value for Mangan, 16 % of the Daily Value for Thiamin (B1) and 14 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 7 g | |
| Added sugars L | 8,7 g | 17 % |
| Protein L | 2,5 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,81 mg | 5 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,068 mg | 5 % |
| Niacin (B3) L | 1 mg | 6 % |
| Pantothensäure (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,24 mg | 14 % |
| Folat (B9) L | 54,7 µg | 14 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 22,6 mg | 2 % |
| Eisen L | 1,5 mg | 9 % |
| Magnesium L | 48,1 mg | 11 % |
| Phosphor L | 124 mg | 10 % |
| Kalium L | 153 mg | 3 % |
| Zink L | 0,91 mg | 8 % |
| Kupfer L | 0,1 mg | 12 % |
| Mangan L | 0,38 mg | 17 % |
| Selen L | 6,6 µg | 12 % |
| Iodin L | 5,6 µg | 4 % |
| Chlorid L | 206 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 68 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gbelow the median for Süßigkeiten und Desserts (median 2,7 g)
- Fiber3,1 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Sugars7 gin the top quarter of Süßigkeiten und Desserts (median 5 g)
- Fat1,2 gin the lowest quarter of Süßigkeiten und Desserts (median 1,5 g)
- Sodium118 mgin the lowest quarter of Süßigkeiten und Desserts (median 172 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water54 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 30,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,015 g |
| Linolsäure (Omega-6, 18:2) L | 0,86 g |
Carotenoids (1)
| Beta-Carotin L | 3,1 µg |
|---|
Other components (2)
| Wasser L | 54 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Podravka
- Barcode
- 3850104063435
- Quantity
- 340 g
- Label serving
- 1 serving (100 g)
- Category
- Zuckermais in Dosen
- Packaging
- Paper,hr:lim
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kukuruz?
100 g of Kukuruz has 71 kcal. Serving, 1 serving, 100 g (100 g): about 71 kcal.
How much protein is in Kukuruz?
Kukuruz contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,5 g in Serving, 1 serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 2,7 g).
How many carbs are in Kukuruz?
Kukuruz has 11 g of total carbohydrates per 100 g, including 3,1 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kukuruz?
Kukuruz contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Kukuruz contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (17 % DV), Thiamin (B1) (16 % DV), Vitamin B6 (14 % DV), Folat (B9) (14 % DV) and Selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kukuruz?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3850104063435. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.