Knöpfli

Packaged product Milch und Eier Coop

Knöpfli contains 188 kcal per 100 g.

Roughly 67 % of its calories come from carbohydrates, with 17 % from fat and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 279 kcal per 100 g across 67 products.

100 g provides 45 % of the Daily Value for Mangan and 16 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knöpfli by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
7,2 gprotein
31 gcarbohydrates
3,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 3,5 g 4 %
Saturated fat L 0,6 g 3 %
Cholesterol L 43,8 mg 15 %
Sodium L 480 mg 21 %
Total carbohydrates L 31 g 11 %
Dietary fiber L 1,7 g 6 %
Total sugars L 1,6 g
Added sugars L 0 g 0 %
Protein L 7,2 g 14 %
Vitamin A L 20 µg2 %
Vitamin C L 0,013 mg0 %
Vitamin D L 0,21 µg1 %
Vitamin E L 0,51 mg3 %
Thiamin (B1) L 0,019 mg2 %
Riboflavin (B2) L 0,05 mg4 %
Niacin (B3) L 0,009 mg0,1 %
Pantothensäure (B5) L 0,2 mg4 %
Vitamin B6 L 0,06 mg4 %
Folat (B9) L 5 µg1 %
Vitamin B12 L 0,16 µg7 %
Calcium L 19,6 mg2 %
Eisen L 0,7 mg4 %
Magnesium L 15,9 mg4 %
Phosphor L 74,3 mg6 %
Kalium L 89,9 mg2 %
Zink L 1,1 mg10 %
Kupfer L 0,15 mg16 %
Mangan L 1 mg45 %
Selen L 0,9 µg2 %
Iodin L 12,1 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 67 %Fat: 17 %188kcal / 100 g
  • Protein 16 %
  • Carbohydrates 67 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan45 %Kupfer16 %Zink10 %Iodin8 %Vitamin B127 %Phosphor6 %Pantothensäure (B5)4 %Eisen4 %Riboflavin (B2)4 %Magnesium4 %

Nutritional insights

  • Protein7,2 gin the lowest quarter of Milch und Eier (median 11 g)
  • Fiber1,7 gin the lowest quarter of Milch und Eier (median 2,4 g)
  • Sugars1,6 gabove the median for Milch und Eier (median 1,5 g)
  • Fat3,5 gabove the median for Milch und Eier (median 3 g)
  • Saturated fat0,6 gin the lowest quarter of Milch und Eier (median 0,8 g)
  • Sodium480 mgin the top quarter of Milch und Eier (median 36 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
  • Water55,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L3 g
Carotenoids (1)
Beta-Carotin L0,25 µg
Other components (2)
Wasser L55,9 g
Alkohol L0 g

Product details

Brand
Coop
Barcode
7627534049263
Quantity
300 g
Category
Fresh egg pasta
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, _semoule de blé dur_ 40%, _œufs_ d'élevage en plein air 11% (Suisse, Europe), _farine de froment_ 5%, huile de colza, sel de cuisine, extraits d'épices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EiWeizenmehlRaps (Rübsenöl)Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Knöpfli?

100 g of Knöpfli has 188 kcal.

How much protein is in Knöpfli?

Knöpfli contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 11 g).

How many carbs are in Knöpfli?

Knöpfli has 31 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knöpfli?

Knöpfli contains 3,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Knöpfli contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (45 % DV) and Kupfer (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Knöpfli?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7627534049263. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.