Kartoffeln
Packaged product Gemüse Hofer Marktplatz
Kartoffeln contains 78 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (81 kcal per 100 g).
100 g provides 20 % of the Daily Value for Vitamin B6, 12 % of the Daily Value for Pantothensäure (B5) and 11 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,095 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20,9 mg | 0,9 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,01 mg | 0,1 % |
| Thiamin (B1) L | 0,08 mg | 7 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 1,8 mg | 11 % |
| Pantothensäure (B5) L | 0,58 mg | 12 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 31,5 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,9 mg | 0,5 % |
| Eisen L | 0,27 mg | 2 % |
| Magnesium L | 17,5 mg | 4 % |
| Phosphor L | 37,7 mg | 3 % |
| Kalium L | 368 mg | 8 % |
| Zink L | 0,15 mg | 1 % |
| Kupfer L | 0,077 mg | 9 % |
| Mangan L | 0,075 mg | 3 % |
| Selen L | 5,1 µg | 9 % |
| Iodin L | 2,5 µg | 2 % |
| Chlorid L | 61,8 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 88 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2 gabove the median for Gemüse (median 1,8 g)
- Fat0,1 gbelow the median for Gemüse (median 0,3 g)
- Saturated fat0,095 gabove the median for Gemüse (median 0,094 g)
- Sodium20,9 mgabove the median for Gemüse (median 20,6 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water79,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,002 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,044 g |
Sugars and starch (1)
| Stärke L | 16 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,011 g |
| Linolsäure (Omega-6, 18:2) L | 0,032 g |
Carotenoids (1)
| Beta-Carotin L | 2 µg |
|---|
Other components (2)
| Wasser L | 79,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Hofer Marktplatz
- Barcode
- 24085229
- Quantity
- 2kg
- Label serving
- 100
- Category
- Kartoffeln
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kartoffel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aardappelschijfjes Lidl | 78 | 2,2 g | 16,2 g | 0 g |
| Mini Krieltjes Lidl | 78 | 2,2 g | 16,2 g | 0 g |
| Pommes de terre entières, épluchées Eco+ | 78 | 1,4 g | 17 g | 0,5 g |
| Gule Nypoteter Coop | 78 | 1,9 g | 17 g | 0,1 g |
| Niederösterreichische Beilagen-Kartoffeln gewaschen, vorwiegend festkochend Spar | 78 | 2 g | 16 g | 0,5 g |
| Bloemige aardappelen Delhaize | 78 | 1,9 g | 16 g | 0,4 g |
| Seasoned Potatoes O'Brien ALDI | 78 | 1,7 g | 17,2 g | 0,43 g |
| Sweet Potatoes Market Fresh Produce | 79 | 1,4 g | 18,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kartoffeln?
100 g of Kartoffeln has 78 kcal.
How much protein is in Kartoffeln?
Kartoffeln contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 10 % of its calories come from protein.
How many carbs are in Kartoffeln?
Kartoffeln has 17 g of total carbohydrates per 100 g, including 2 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kartoffeln?
Kartoffeln contains 0,1 g of fat per 100 g, of which 0,095 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Kartoffeln contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (20 % DV), Pantothensäure (B5) (12 % DV) and Niacin (B3) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kartoffeln?
100 g contains 20,9 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24085229. License: ODbL 1.0 (Open Food Facts). Source record dated 22. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.