Karottenscheiben
Packaged product Gemüse Edeka Bio
Karottenscheiben contains 32 kcal per 100 g. A Serving, 1 portion, 450 g (450 g) provides about 144 kcal.
Roughly 77 % of its calories come from carbohydrates, with 16 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 37 kcal per 100 g across 408 products.
100 g provides 18 % of the Daily Value for Selen and 15 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,1 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,27 mg | 2 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,05 mg | 0,3 % |
| Pantothensäure (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,093 mg | 5 % |
| Folat (B9) L | 59,4 µg | 15 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 25 mg | 2 % |
| Eisen L | 0,24 mg | 1 % |
| Magnesium L | 10 mg | 2 % |
| Phosphor L | 22 mg | 2 % |
| Kalium L | 230 mg | 5 % |
| Zink L | 0,18 mg | 2 % |
| Kupfer L | 0,05 mg | 6 % |
| Mangan L | 0,1 mg | 4 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 77 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for Gemüse (median 0,7 g)
- Fiber3,6 gin the top quarter of Gemüse (median 2,7 g)
- Sugars4,8 gbelow the median for Gemüse (median 5,8 g)
- Fat0,2 gbelow the median for Gemüse (median 0,25 g)
- Saturated fat0,1 gin the top quarter of Gemüse (median 0,005 g)
- Sodium64 mgabove the median for Gemüse (median 56 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water88,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 8.290 µg |
|---|
Other components (2)
| Wasser L | 88,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Karotten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Karotten Sellerie Salat Natures Gold | 32 | 1,3 g | 3,6 g | 0,5 g |
| Worteltjes Hak | 32 | 0,7 g | 5,2 g | 0,3 g |
| Carottes Ets DEMURE | 32 | 0,84 g | 6,6 g | 6,2 g |
| wortelen extra fijn Gwoon | 32 | 0,7 g | 5,2 g | 0,3 g |
| Carote Iper | 32 | 1,1 g | 5,9 g | 0 g |
| mon marché plaisir Intermarché | 32 | 0,84 g | 6,6 g | 6,2 g |
| Carottes Cultivées en France Diva | 32 | 0,8 g | 6,6 g | 0,26 g |
| worteltjes Albert Heijn | 32 | 0,6 g | 5,5 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Karottenscheiben?
100 g of Karottenscheiben has 32 kcal. Serving, 1 portion, 450 g (450 g): about 144 kcal.
How much protein is in Karottenscheiben?
Karottenscheiben contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 4,5 g in Serving, 1 portion, 450 g (450 g). About 16 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 0,7 g).
How many carbs are in Karottenscheiben?
Karottenscheiben has 4,8 g of total carbohydrates per 100 g, including 3,6 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Karottenscheiben?
Karottenscheiben contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Karottenscheiben contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (18 % DV) and Folat (B9) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Karottenscheiben?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501762097. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.