Worteltjes

Packaged product Gemüse Hak

Worteltjes contains 32 kcal per 100 g. A Serving, 215 gram (215 g) provides about 69 kcal.

Roughly 79 % of its calories come from carbohydrates, with 11 % from protein and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 37 kcal per 100 g across 408 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Worteltjes by Hak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 g
0,7 gprotein
5,2 gcarbohydrates
0,3 gfat
69kcal in Serving, 215 gram (215 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,1 g 0,5 %
Sodium L 124 mg 5 %
Total carbohydrates L 5,2 g 2 %
Dietary fiber L 2,9 g 10 %
Total sugars L 4,9 g
Added sugars L 0 g 0 %
Protein L 0,7 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 79 %Fat: 10 %32kcal / 100 g
  • Protein 11 %
  • Carbohydrates 79 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber2,9 gin the top quarter of Gemüse (median 2,7 g)
  • Sugars4,9 gbelow the median for Gemüse (median 5,8 g)
  • Fat0,3 gabove the median for Gemüse (median 0,25 g)
  • Saturated fat0,1 gin the top quarter of Gemüse (median 0,005 g)
  • Sodium124 mgin the top quarter of Gemüse (median 56 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hak
Barcode
8720600609046
Quantity
210 gram
Label serving
215 gram
Category
Karotten
Nutri-Score
B as computed by Open Food Facts

Ingredients

Worteltjes, Water, Zeezout

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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wortelen extra fijn Gwoon 32 0,7 g 5,2 g 0,3 g
Carote Iper 32 1,1 g 5,9 g 0 g
mon marché plaisir Intermarché 32 0,84 g 6,6 g 6,2 g
Karottenscheiben Edeka Bio 32 1 g 4,8 g 0,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Worteltjes?

100 g of Worteltjes has 32 kcal. Serving, 215 gram (215 g): about 69 kcal.

How much protein is in Worteltjes?

Worteltjes contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,5 g in Serving, 215 gram (215 g). About 11 % of its calories come from protein.

How many carbs are in Worteltjes?

Worteltjes has 5,2 g of total carbohydrates per 100 g, including 2,9 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Worteltjes?

Worteltjes contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Worteltjes?

100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720600609046. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Juli 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.