Kalkon - hel bröstfilé
Packaged product Geflügel Eldorado
Kalkon - hel bröstfilé contains 90 kcal per 100 g.
Roughly 90 % of its calories come from protein, with 10 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 104 kcal per 100 g across 346 products.
100 g provides 29 % of the Daily Value for Vitamin B6, 18 % of the Daily Value for Zink and 12 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 57,6 mg | 19 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,49 mg | 29 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,8 mg | 0,8 % |
| Eisen L | 0,72 mg | 4 % |
| Magnesium L | 21,2 mg | 5 % |
| Phosphor L | 150 mg | 12 % |
| Kalium L | 205 mg | 4 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 0,06 mg | 7 % |
| Mangan L | 0,011 mg | 0,5 % |
| Selen L | 0,04 µg | 0,1 % |
| Iodin L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gabove the median for Geflügel (median 19,4 g)
- Sugars0 gin the lowest quarter of Geflügel (median 0,8 g)
- Fat1 gbelow the median for Geflügel (median 1,8 g)
- Saturated fat0,5 gabove the median for Geflügel (median 0,3 g)
- Sodium480 mgin the lowest quarter of Geflügel (median 755 mg)
- Protein per 100 kcal23,3 gprotein density, useful for comparing foods with different calorie levels
- Water74,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,062 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 74,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Eldorado
- Barcode
- 2359748112666
- Category
- Truthühnerbrüste
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kalkonbröst 88%, vatten, sat. Köttursprung: Italien.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pechuga de pavo Auchan | 90 | 17 g | 2 g | 1,5 g |
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| Turkey breast Aldi | 89 | 14,3 g | 3,6 g | 1,8 g |
| Mesquite smoked thick slided turkey breast H-E-B | 89 | 16,1 g | 1,8 g | 1,8 g |
| Roasted Turkey Breast ORIGINALS Organic | 89 | 19,6 g | 0 g | 0,89 g |
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| Turkey Breast Oscar Mayer | 89 | 16,1 g | 3,6 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kalkon - hel bröstfilé?
100 g of Kalkon - hel bröstfilé has 90 kcal.
Is Kalkon - hel bröstfilé high in protein?
Kalkon - hel bröstfilé contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 90 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 19,4 g).
How many carbs are in Kalkon - hel bröstfilé?
Kalkon - hel bröstfilé has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kalkon - hel bröstfilé?
Kalkon - hel bröstfilé contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Kalkon - hel bröstfilé contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (29 % DV), Zink (18 % DV) and Phosphor (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kalkon - hel bröstfilé?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2359748112666. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.