Joghurt mild kirsche
Packaged product Milch und Eier REWE
Joghurt mild kirsche contains 87 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 28 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (93 kcal per 100 g).
100 g provides 15 % of the Daily Value for Riboflavin (B2) and 13 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 9,4 mg | 3 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 12,7 g | 5 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 12 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 7,9 µg | 0,9 % |
| Vitamin C L | 0,79 mg | 0,9 % |
| Vitamin D L | 0,58 µg | 3 % |
| Vitamin E L | 0,063 mg | 0,4 % |
| Thiamin (B1) L | 0,031 mg | 3 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Niacin (B3) L | 0,15 mg | 0,9 % |
| Pantothensäure (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,048 mg | 3 % |
| Folat (B9) L | 20,1 µg | 5 % |
| Vitamin B12 L | 0,24 µg | 10 % |
| Calcium L | 94,1 mg | 7 % |
| Eisen L | 0,22 mg | 1 % |
| Magnesium L | 10,5 mg | 3 % |
| Phosphor L | 74,3 mg | 6 % |
| Kalium L | 157 mg | 3 % |
| Zink L | 0,3 mg | 3 % |
| Kupfer L | 0,019 mg | 2 % |
| Mangan L | 0,025 mg | 1 % |
| Selen L | 2,8 µg | 5 % |
| Iodin L | 20,2 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 58 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of Milch und Eier (median 3,4 g)
- Fiber1,3 gin the top quarter of Milch und Eier (median 0,3 g)
- Fat2,7 gbelow the median for Milch und Eier (median 2,8 g)
- Saturated fat1,9 gabove the median for Milch und Eier (median 1,8 g)
- Sodium36 mgin the lowest quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water77,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 34,1 µg |
|---|
Other components (2)
| Wasser L | 77,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- REWE
- Barcode
- 4388844093058
- Quantity
- 250g
- Category
- Fruchtjoghurt
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Joghurt mild, Kirschen 9,5%, Zucker, Kirschsaft aus Kirschsaftkonzentrat 2,5%, Wasser, modifizierte Stärke, Rote Beete, Holunder, Traube, natürliches Aroma, Natriumcitrat, Citronensäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio yogourt Mangue Lidl | 87 | 3,7 g | 11,3 g | 3 g |
| Jogurt malinowy Jogobella | 87 | 3,5 g | 11,1 g | 2,7 g |
| PASTEURIZED ORGANIC COW MILK yogurt Bellwether Farms | 87 | 4 g | 8 g | 4 g |
| Der kleine Bauer - Kirsche Bauer | 87 | 3,2 g | 11,9 g | 2,9 g |
| Der kleine Bauer Kirsche Bauer | 87 | 3,2 g | 12 g | 2,9 g |
| Yogur sabor macedonia Kalise | 87 | 3,6 g | 14 g | 1,8 g |
| Yogourt Abricot Emmi | 87 | 3 g | 12 g | 3 g |
| Yogourt fraise-framboise Migros | 87 | 4,1 g | 13 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt mild kirsche?
100 g of Joghurt mild kirsche has 87 kcal.
How much protein is in Joghurt mild kirsche?
Joghurt mild kirsche contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,4 g).
How many carbs are in Joghurt mild kirsche?
Joghurt mild kirsche has 12,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt mild kirsche?
Joghurt mild kirsche contains 2,7 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Joghurt mild kirsche contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (15 % DV) and Iodin (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Joghurt mild kirsche?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388844093058. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.