Japp All Nuts
Packaged product Bohnen und Hülsenfrüchte Japp
Japp All Nuts contains 486 kcal per 100 g. A Serving, 30 g (30 g) provides about 146 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (507 kcal per 100 g).
100 g provides 16 % of the Daily Value for Vitamin E, 14 % of the Daily Value for Kupfer and 13 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 0,59 mg | 0,2 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 46 g | |
| Added sugars L | 60,7 g | 121 % |
| Protein L | 6,9 g | 14 % |
| Vitamin A L | 0,67 µg | 0,1 % |
| Vitamin C L | 0,28 mg | 0,3 % |
| Vitamin D L | 0,015 µg | 0,1 % |
| Vitamin E L | 2,5 mg | 16 % |
| Thiamin (B1) L | 0,06 mg | 5 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 1,2 mg | 7 % |
| Pantothensäure (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,053 mg | 3 % |
| Folat (B9) L | 12,4 µg | 3 % |
| Vitamin B12 L | 0,1 µg | 4 % |
| Calcium L | 51,5 mg | 4 % |
| Eisen L | 0,45 mg | 2 % |
| Magnesium L | 40,3 mg | 10 % |
| Phosphor L | 92,1 mg | 7 % |
| Kalium L | 152 mg | 3 % |
| Zink L | 0,59 mg | 5 % |
| Kupfer L | 0,12 mg | 14 % |
| Mangan L | 0,27 mg | 12 % |
| Selen L | 6,9 µg | 13 % |
| Iodin L | 5,8 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 16 g)
- Fiber2,6 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6,2 g)
- Sugars46 gin the top quarter of Bohnen und Hülsenfrüchte (median 25 g)
- Fat24 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 29,3 g)
- Saturated fat10 gin the top quarter of Bohnen und Hülsenfrüchte (median 5,4 g)
- Sodium156 mgabove the median for Bohnen und Hülsenfrüchte (median 102 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water17,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,9 µg |
|---|
Other components (2)
| Wasser L | 17,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Japp
- Barcode
- 7622210406873
- Quantity
- 60 g
- Label serving
- 30 g
- Category
- Erdnussbarren
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, glucose syrup, sugared condensed skimmed milk , peanuts (8,5 %), almonds (7.7%) palm oil, cocoa butter, cocoa pulp, skimmed-milk powder, whey powder (milk), stabiliser (sorbitol), butterfat, invert sugar, fat-reduced cocoa, moisturizer (glycerol), malt extract from barley, emulsifier (soy lecithin, sunflower lecithin, e476), egg white, aromas,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupMilchErdnussMandelPalmölKakaobutterEi
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Japp All Nuts?
100 g of Japp All Nuts has 486 kcal. Serving, 30 g (30 g): about 146 kcal.
How much protein is in Japp All Nuts?
Japp All Nuts contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in Serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 16 g).
How many carbs are in Japp All Nuts?
Japp All Nuts has 60 g of total carbohydrates per 100 g, including 2,6 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Japp All Nuts?
Japp All Nuts contains 24 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Japp All Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (16 % DV), Kupfer (14 % DV), Selen (13 % DV) and Mangan (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Japp All Nuts?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210406873. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.