Jambon de dinde
Packaged product Geflügel Volibon
Jambon de dinde contains 122 kcal per 100 g.
Roughly 60 % of its calories come from protein, with 37 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 104 kcal per 100 g across 346 products.
100 g provides 28 % of the Daily Value for Vitamin B6, 17 % of the Daily Value for Zink and 13 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 55,7 mg | 19 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 0,019 µg | 0 % |
| Vitamin C L | 0,014 mg | 0 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,001 mg | 0 % |
| Riboflavin (B2) L | 0,002 mg | 0,2 % |
| Niacin (B3) L | 0,001 mg | 0 % |
| Pantothensäure (B5) L | 0,004 mg | 0,1 % |
| Vitamin B6 L | 0,48 mg | 28 % |
| Folat (B9) L | 0,052 µg | 0 % |
| Vitamin B12 L | 0,005 µg | 0,2 % |
| Calcium L | 11 mg | 0,8 % |
| Eisen L | 0,7 mg | 4 % |
| Magnesium L | 20,7 mg | 5 % |
| Phosphor L | 146 mg | 12 % |
| Kalium L | 200 mg | 4 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,06 mg | 7 % |
| Mangan L | 0,012 mg | 0,5 % |
| Selen L | 0,17 µg | 0,3 % |
| Iodin L | 19,8 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 3 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gbelow the median for Geflügel (median 19,4 g)
- Sugars1 gabove the median for Geflügel (median 0,8 g)
- Fat5 gin the top quarter of Geflügel (median 1,8 g)
- Saturated fat1,5 gin the top quarter of Geflügel (median 0,3 g)
- Sodium840 mgabove the median for Geflügel (median 755 mg)
- Protein per 100 kcal14,8 gprotein density, useful for comparing foods with different calorie levels
- Water73,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,06 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,074 µg |
|---|
Other components (2)
| Wasser L | 73,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Volibon
- Barcode
- 5411431167142
- Quantity
- 160 g
- Category
- Truthühnerbrüste
- Packaging
- Plastic,Film,protective gas,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de cuisse de dinde 85%, eau, sel, dextrose, sirop de glucose, _lait_, arôme (_lait_), stabilisant E450, E451, antioxydant E301, conservateur E250.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzGlucosesirupMilch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon de dinde?
100 g of Jambon de dinde has 122 kcal.
Is Jambon de dinde high in protein?
Jambon de dinde contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 60 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 19,4 g).
How many carbs are in Jambon de dinde?
Jambon de dinde has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon de dinde?
Jambon de dinde contains 5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Jambon de dinde contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (28 % DV), Zink (17 % DV), Iodin (13 % DV) and Phosphor (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jambon de dinde?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411431167142. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.