Innocent gaspacho
Packaged product Mahlzeiten und Gerichte innocent
Innocent gaspacho contains 40 kcal per 100 g. A Serving, 250 ml (250 g) provides about 100 kcal.
Roughly 60 % of its calories come from fat, with 33 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (43 kcal per 100 g).
100 g provides 34 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,6 g | 1 % |
| Vitamin A L | 0,16 µg | 0 % |
| Vitamin C L | 30,7 mg | 34 % |
| Vitamin D L | 0,044 µg | 0,2 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 0,56 mg | 4 % |
| Pantothensäure (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 23,6 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,7 mg | 0,7 % |
| Eisen L | 0,17 mg | 0,9 % |
| Magnesium L | 10,7 mg | 3 % |
| Phosphor L | 25,8 mg | 2 % |
| Kalium L | 214 mg | 5 % |
| Zink L | 0,1 mg | 0,9 % |
| Kupfer L | 0,033 mg | 4 % |
| Mangan L | 0,075 mg | 3 % |
| Selen L | 4,2 µg | 8 % |
| Iodin L | 11,8 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 33 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,8 g)
- Fiber2,4 gin the top quarter of Mahlzeiten und Gerichte (median 1,1 g)
- Sugars2,7 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat2,3 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Saturated fat0,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,4 g)
- Sodium268 mgbelow the median for Mahlzeiten und Gerichte (median 280 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water91,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,15 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 436 µg |
|---|
Other components (2)
| Wasser L | 91,3 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
Ingredients
Tomate (65%), poivron (16%), concombre (13%), huile d'olive vierge extra (2%), oignon, sel, vinaigre de vin blanc, jus de citron, ail.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenOlivenölZwiebelnSalzEssigKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gazpatcho Alvalle | 40 | 0,9 g | 3,5 g | 2,2 g |
| Gazpacho aux légumes frais Monoprix | 40 | 0,7 g | 3 g | 2,6 g |
| Gaspacho vert Sains et Saufs | 40 | 1 g | 2,7 g | 2,6 g |
| Gaspacho Original Alvalle | 40 | 0,9 g | 3,5 g | 2,2 g |
| Alvalle Gazpacho melon concombre Alvalle | 40 | 0,9 g | 5,9 g | 1,2 g |
| Gaspacho original, bio Green Shoot | 40 | 0,7 g | 2,9 g | 2,4 g |
| Gazpacho Tomate, Paprika & Concombre Innocent | 40 | 0,6 g | 2,8 g | 2,3 g |
| Gaspacho tomate, paprika et concombre Innocent | 40 | 0,6 g | 2,8 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Innocent gaspacho?
100 g of Innocent gaspacho has 40 kcal. Serving, 250 ml (250 g): about 100 kcal.
How much protein is in Innocent gaspacho?
Innocent gaspacho contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,5 g in Serving, 250 ml (250 g). About 7 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 0,8 g).
How many carbs are in Innocent gaspacho?
Innocent gaspacho has 2,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Innocent gaspacho?
Innocent gaspacho contains 2,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Innocent gaspacho contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Innocent gaspacho?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5038862134538. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.