Gaspacho original, bio
Packaged product Mahlzeiten und Gerichte Green Shoot
Gaspacho original, bio contains 40 kcal per 100 g. A Serving, 330 ml (330 g) provides about 132 kcal.
Roughly 60 % of its calories come from fat, with 32 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (43 kcal per 100 g).
100 g provides 1.063.433 % of the Daily Value for Iodin and 33 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
| Vitamin A L | 0,15 µg | 0 % |
| Vitamin C L | 29,3 mg | 33 % |
| Vitamin D L | 0,042 µg | 0,2 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,035 mg | 3 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 0,55 mg | 3 % |
| Pantothensäure (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 23,3 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,9 mg | 0,8 % |
| Eisen L | 0,16 mg | 0,9 % |
| Magnesium L | 10,4 mg | 2 % |
| Phosphor L | 25,3 mg | 2 % |
| Kalium L | 215 mg | 5 % |
| Zink L | 0,099 mg | 0,9 % |
| Kupfer L | 0,031 mg | 3 % |
| Mangan L | 0,074 mg | 3 % |
| Selen L | 4,2 µg | 8 % |
| Iodin L | 1.595.150 µg | 1.063.433 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 32 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gbelow the median for Mahlzeiten und Gerichte (median 0,8 g)
- Fiber1,6 gin the top quarter of Mahlzeiten und Gerichte (median 1,1 g)
- Sugars2,9 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat2,4 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Saturated fat0,5 gabove the median for Mahlzeiten und Gerichte (median 0,4 g)
- Sodium320 mgin the top quarter of Mahlzeiten und Gerichte (median 280 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water90,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,15 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 425 µg |
|---|
Other components (2)
| Wasser L | 90,2 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- Green Shoot
- Barcode
- 3760132083438
- Quantity
- 330 ml ℮
- Label serving
- 330 ml
- Category
- Gazpacho
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomate* 64%, poivron* 15%, concombre* 12%, oignon* 3,8%, huile d'olive vierge extra* 3%, sel, vinaigre de vin* 0,7%, jus de citron* 0,5%, ail* 0,2%. *Issu de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZwiebelnOlivenölSalzEssigKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gazpacho aux légumes frais Monoprix | 40 | 0,7 g | 3 g | 2,6 g |
| Gaspacho vert Sains et Saufs | 40 | 1 g | 2,7 g | 2,6 g |
| Innocent gaspacho innocent | 40 | 0,6 g | 2,8 g | 2,3 g |
| Alvalle Gazpacho melon concombre Alvalle | 40 | 0,9 g | 5,9 g | 1,2 g |
| Gazpacho Tomate, Paprika & Concombre Innocent | 40 | 0,6 g | 2,8 g | 2,3 g |
| Gaspacho tomate, paprika et concombre Innocent | 40 | 0,6 g | 2,8 g | 2,3 g |
| Gazpacho Melon concombre Alvalle | 40 | 0,9 g | 5,9 g | 1,2 g |
| Gazpacho melon concombre Alvalle | 40 | 0,9 g | 5,9 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaspacho original, bio?
100 g of Gaspacho original, bio has 40 kcal. Serving, 330 ml (330 g): about 132 kcal.
How much protein is in Gaspacho original, bio?
Gaspacho original, bio contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 2,3 g in Serving, 330 ml (330 g). About 8 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 0,8 g).
How many carbs are in Gaspacho original, bio?
Gaspacho original, bio has 2,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaspacho original, bio?
Gaspacho original, bio contains 2,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Gaspacho original, bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (1.063.433 % DV) and Vitamin C (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gaspacho original, bio?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760132083438. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.