Ice Cream
Packaged product Süßigkeiten und Desserts Breyers
Ice Cream contains 205 kcal per 100 g. A Serving, 0.667 cup, 86 g (86 g) provides about 176 kcal.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (225 kcal per 100 g).
100 g provides 20 % of the Daily Value for Vitamin B12, 16 % of the Daily Value for Iodin and 14 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 6,8 g | 34 % |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 22,7 g | |
| Added sugars L | 17 g | 34 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 5,4 µg | 0,6 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 1 µg | 5 % |
| Vitamin E L | 0,018 mg | 0,1 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,093 mg | 0,6 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 5,2 µg | 1 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 102 mg | 8 % |
| Eisen L | 0,57 mg | 3 % |
| Magnesium L | 11,5 mg | 3 % |
| Phosphor L | 98,4 mg | 8 % |
| Kalium L | 227 mg | 5 % |
| Zink L | 0,42 mg | 4 % |
| Kupfer L | 0,012 mg | 1 % |
| Mangan L | 0,006 mg | 0,2 % |
| Selen L | 1,7 µg | 3 % |
| Iodin L | 24,1 µg | 16 % |
| Chlorid L | 99,8 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gabove the median for Süßigkeiten und Desserts (median 3,4 g)
- Fiber1,1 gabove the median for Süßigkeiten und Desserts (median 0,7 g)
- Sugars22,7 gbelow the median for Süßigkeiten und Desserts (median 23 g)
- Fat10,2 gbelow the median for Süßigkeiten und Desserts (median 11 g)
- Saturated fat6,8 gbelow the median for Süßigkeiten und Desserts (median 7,4 g)
- Sodium80 mgabove the median for Süßigkeiten und Desserts (median 60 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water90,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,15 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,015 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,003 g |
| Linolsäure (Omega-6, 18:2) L | 0,011 g |
Carotenoids (1)
| Beta-Carotin L | 8,2 µg |
|---|
Other components (2)
| Wasser L | 90,4 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 209 kcal | 205 kcal |
| Protein | 3,5 g | 3,4 g |
| Carbohydrates | 25,6 g | 25 g |
| Fat | 10,5 g | 10,2 g |
| Fiber | 1,2 g | 1,1 g |
| Sugars | 23,3 g | 22,7 g |
| Sodium | 64 mg | 80 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Dairy Dessert Blue Bunny | 205 | 3,4 g | 25 g | 10,2 g |
| Glace à Michel Casa del Gelato | 205 | 2,2 g | 30 g | 8,3 g |
| Latte Macchiato Ice Cream Gelatelli | 205 | 2,8 g | 32 g | 7,2 g |
| Vaniglia e cioccolato G7 | 205 | 3,5 g | 24 g | 10 g |
| Gelato Zero Nocciola Mancuso | 205 | 3,3 g | 21 g | 10 g |
| stecco cremoso Coop | 205 | 4,3 g | 17 g | 13 g |
| Eis Delizioso Tiramisu-Geschmack Rios | 205 | 3,1 g | 29,6 g | 7,1 g |
| Lody śmietankowe Pure Taste Sp. z o.o. | 205 | 4,2 g | 22 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 205 kcal. Serving, 0.667 cup, 86 g (86 g): about 176 kcal.
How much protein is in Ice Cream?
Ice Cream contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 2,9 g in Serving, 0.667 cup, 86 g (86 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,4 g).
How many carbs are in Ice Cream?
Ice Cream has 25 g of total carbohydrates per 100 g, including 1,1 g of fiber and 22,7 g of sugars.
How much fat is in Ice Cream?
Ice Cream contains 10,2 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20 % DV), Iodin (16 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice Cream?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676366. License: CC0 1.0 (U.S. public domain). Source record dated 24. Dezember 2020. Imported 6. November 2026.
- Open Food Facts, record 0077567254207. License: ODbL 1.0 (Open Food Facts). Source record dated 15. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.