Hummus classic
Packaged product Bohnen und Hülsenfrüchte Hacendado
Hummus classic contains 300 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 12 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 271 kcal per 100 g across 215 products.
100 g provides 79 % of the Daily Value for Vitamin E, 36 % of the Daily Value for Kupfer and 34 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 25,5 g | 33 % |
| Saturated fat L | 3,9 g | 20 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 8,7 g | 3 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,4 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,55 mg | 0,6 % |
| Vitamin D L | 0,028 µg | 0,1 % |
| Vitamin E L | 11,8 mg | 79 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,041 mg | 3 % |
| Niacin (B3) L | 0,66 mg | 4 % |
| Pantothensäure (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Folat (B9) L | 33,4 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 147 mg | 11 % |
| Eisen L | 2,5 mg | 14 % |
| Magnesium L | 57,3 mg | 14 % |
| Phosphor L | 125 mg | 10 % |
| Kalium L | 140 mg | 3 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,32 mg | 36 % |
| Mangan L | 0,54 mg | 24 % |
| Selen L | 18,9 µg | 34 % |
| Iodin L | 7,2 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 12 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gbelow the median for Bohnen und Hülsenfrüchte (median 6,8 g)
- Fiber8 gin the top quarter of Bohnen und Hülsenfrüchte (median 5 g)
- Sugars0,1 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,6 g)
- Fat25,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 21 g)
- Saturated fat3,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,4 g)
- Sodium400 mgbelow the median for Bohnen und Hülsenfrüchte (median 411 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water49,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 6,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 11,9 µg |
|---|
Other components (2)
| Wasser L | 49,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Hacendado
- Barcode
- 8480000808714
- Category
- Klassischer Hummus
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chick peas 57%, oil qirasol, sesame paste, water, lemon juice 2%, olive oil 2%, ground garlic, salt, acidulants (e330 and e270 of vegetable origin) vinegar powder, natural flavourings and the preservative (e202), contains: sesame, for a balanced diet it helps to consume vegetables 2-3 times per week, aueabanción niitricional
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenSonnenblumenölOlivenölKnoblauchSalzEssig
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous Extra - aux pois chiches et graines de sésame - sans conservateur Auchan | 300 | 7,4 g | 11 g | 25 g |
| Traditional Hummus Sadaf | 300 | 6,7 g | 20 g | 20 g |
| Houmous Delhaize | 301 | 8,6 g | 0,8 g | 24 g |
| Houmous Ensoleil'ade | 299 | 5,2 g | 9,2 g | 26 g |
| Hummus receta clásica YGriega | 302 | 6,8 g | 7,5 g | 25,3 g |
| Classic Houmous Co-op | 302 | 7,7 g | 11 g | 24 g |
| Houmous The Deli | 302 | 7,7 g | 12,4 g | 23,4 g |
| Hummus Classic El Corte Inglés | 298 | 5,9 g | 14 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus classic?
100 g of Hummus classic has 300 kcal.
How much protein is in Hummus classic?
Hummus classic contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,8 g).
How many carbs are in Hummus classic?
Hummus classic has 8,7 g of total carbohydrates per 100 g, including 8 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus classic?
Hummus classic contains 25,5 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Hummus classic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (79 % DV), Kupfer (36 % DV), Selen (34 % DV), Mangan (24 % DV) and Vitamin B6 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hummus classic?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000808714. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.