Hummus clásico
Packaged product Suppen und Saucen Carrefour BIO
Hummus clásico contains 314 kcal per 100 g.
Roughly 81 % of its calories come from fat, with 10 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 83 % of the Daily Value for Vitamin E, 34 % of the Daily Value for Selen and 27 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 3,7 g | 19 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,76 mg | 0,8 % |
| Vitamin D L | 0,033 µg | 0,2 % |
| Vitamin E L | 12,5 mg | 83 % |
| Thiamin (B1) L | 0,079 mg | 7 % |
| Riboflavin (B2) L | 0,027 mg | 2 % |
| Niacin (B3) L | 0,42 mg | 3 % |
| Pantothensäure (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 29,5 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 94,7 mg | 7 % |
| Eisen L | 1,8 mg | 10 % |
| Magnesium L | 40,4 mg | 10 % |
| Phosphor L | 95,2 mg | 8 % |
| Kalium L | 125 mg | 3 % |
| Zink L | 0,99 mg | 9 % |
| Kupfer L | 0,25 mg | 27 % |
| Mangan L | 0,5 mg | 22 % |
| Selen L | 18,5 µg | 34 % |
| Iodin L | 5,7 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 10 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Fiber8,6 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sugars0,5 gin the lowest quarter of Suppen und Saucen (median 4 g)
- Fat27 gin the top quarter of Suppen und Saucen (median 4,2 g)
- Saturated fat3,7 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sodium360 mgin the lowest quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water50,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 6,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 15,4 µg |
|---|
Other components (2)
| Wasser L | 50,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour BIO
- Barcode
- 8431876307146
- Category
- lebensmittel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Garbanzos (60%), aceite de girasol*, pasta de sésamo* (7,2%), agua, aceite de oliva virgen extra, zumo de limón*, ajo molido y acidulantes (ácido cítrico y ácido láctico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenSonnenblumenölOlivenölKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Americaine Halideal | 314 | 2,5 g | 15,5 g | 26,9 g |
| Sauce Américaine Colona | 314 | 2,5 g | 15,5 g | 26,9 g |
| Pesto Rosso Coop | 314 | 7,2 g | 22 g | 21 g |
| Salatdressing - French Aldi | 314 | 1 g | 10 g | 30 g |
| Sauce Américaine Saint Christophe | 314 | 2,2 g | 17,3 g | 25,8 g |
| Sauce américaine Halideal | 314 | 2,5 g | 15,5 g | 26,9 g |
| Sauce Américaine Saint Christophe | 314 | 2,2 g | 17,3 g | 25,8 g |
| Miel y Mostaza Chovi | 314 | 0,7 g | 15 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus clásico?
100 g of Hummus clásico has 314 kcal.
How much protein is in Hummus clásico?
Hummus clásico contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in Hummus clásico?
Hummus clásico has 7,8 g of total carbohydrates per 100 g, including 8,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus clásico?
Hummus clásico contains 27 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Hummus clásico contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (83 % DV), Selen (34 % DV), Kupfer (27 % DV), Mangan (22 % DV) and Vitamin B6 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hummus clásico?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876307146. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.