Hummus clásico
Packaged product Soups and Sauces Carrefour BIO
Hummus clásico contains 314 kcal per 100 g.
Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 83% of the Daily Value for Vitamin E, 34% of the Daily Value for selenium and 27% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 3.7 g | 19% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.76 mg | 0.8% |
| Vitamin D L | 0.033 µg | 0.2% |
| Vitamin E L | 12.5 mg | 83% |
| Thiamin (B1) L | 0.079 mg | 7% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.42 mg | 3% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 29.5 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 94.7 mg | 7% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 40.4 mg | 10% |
| Phosphorus L | 95.2 mg | 8% |
| Potassium L | 125 mg | 3% |
| Zinc L | 0.99 mg | 9% |
| Copper L | 0.25 mg | 27% |
| Manganese L | 0.5 mg | 22% |
| Selenium L | 18.5 µg | 34% |
| Iodine L | 5.7 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 10%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber8.6 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars0.5 gin the lowest quarter of soups and sauces (median 4 g)
- Fat27 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat3.7 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium360 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water50.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 15.4 µg |
|---|
Other components (2)
| Water L | 50.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour BIO
- Barcode
- 8431876307146
- Category
- groceries
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Garbanzos (60%), aceite de girasol*, pasta de sésamo* (7,2%), agua, aceite de oliva virgen extra, zumo de limón*, ajo molido y acidulantes (ácido cítrico y ácido láctico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSunflower oilOlive oilGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Americaine Halideal | 314 | 2.5 g | 15.5 g | 26.9 g |
| Sauce Américaine Colona | 314 | 2.5 g | 15.5 g | 26.9 g |
| Pesto Rosso Coop | 314 | 7.2 g | 22 g | 21 g |
| Salatdressing - French Aldi | 314 | 1 g | 10 g | 30 g |
| Sauce Américaine Saint Christophe | 314 | 2.2 g | 17.3 g | 25.8 g |
| Sauce américaine Halideal | 314 | 2.5 g | 15.5 g | 26.9 g |
| Sauce Américaine Saint Christophe | 314 | 2.2 g | 17.3 g | 25.8 g |
| Miel y Mostaza Chovi | 314 | 0.7 g | 15 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8431876307146. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.