Honing Stroopwafels
Packaged product Süßigkeiten und Desserts Deen
Honing Stroopwafels contains 455 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 37 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (441 kcal per 100 g).
100 g provides 166.667 % of the Daily Value for Thiamin (B1), 42 % of the Daily Value for Chlorid and 22 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 18,9 g | 24 % |
| Saturated fat L | 12,1 g | 61 % |
| Cholesterol L | 40,9 mg | 14 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 67,2 g | 24 % |
| Dietary fiber L | 0,46 g | 2 % |
| Total sugars L | 39,6 g | |
| Added sugars L | 44 g | 88 % |
| Protein L | 3,7 g | 7 % |
| Vitamin A L | 115 µg | 13 % |
| Vitamin C L | 0,06 mg | 0,1 % |
| Vitamin D L | 0,21 µg | 1 % |
| Vitamin E L | 0,99 mg | 7 % |
| Thiamin (B1) L | 2.000 mg | 166.667 % |
| Riboflavin (B2) L | 0,036 mg | 3 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensäure (B5) L | 0,096 mg | 2 % |
| Vitamin B6 L | 0,023 mg | 1 % |
| Folat (B9) L | 16 µg | 4 % |
| Vitamin B12 L | 0,044 µg | 2 % |
| Calcium L | 14 mg | 1 % |
| Eisen L | 0,37 mg | 2 % |
| Magnesium L | 12,1 mg | 3 % |
| Phosphor L | 48,1 mg | 4 % |
| Kalium L | 87,7 mg | 2 % |
| Zink L | 0,17 mg | 2 % |
| Kupfer L | 0,081 mg | 9 % |
| Mangan L | 0,18 mg | 8 % |
| Selen L | 2,4 µg | 4 % |
| Iodin L | 32,9 µg | 22 % |
| Chlorid L | 969 mg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 59 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,46 gin the lowest quarter of Süßigkeiten und Desserts (median 1,5 g)
- Sugars39,6 gin the top quarter of Süßigkeiten und Desserts (median 39 g)
- Fat18,9 gin the top quarter of Süßigkeiten und Desserts (median 17 g)
- Saturated fat12,1 gin the top quarter of Süßigkeiten und Desserts (median 8,5 g)
- Sodium208 mgin the lowest quarter of Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
- Water4,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1 g |
Sugars and starch (1)
| Stärke L | 2,2 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,14 g |
| Linolsäure (Omega-6, 18:2) L | 0,78 g |
Carotenoids (1)
| Beta-Carotin L | 32,4 µg |
|---|
Other components (2)
| Wasser L | 4,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Deen
- Barcode
- 8710624916183
- Category
- Honey stuffed waffles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
STROOPWAFEL MET ROOMBOTER EN HONING Ingrediënten: TARWEBLOEM, 28% glucose-fructosestroop, 22% roomboter (MELK), suiker, 4% honing, suikerstroop, SOJAMEEL, TARWEZETMEEL, zout, rijsmiddel: E500, SCHARRELEI, emulgator: SOJALECITHINE, zuurteregelaar: E330, kaneel, aroma. E=door EU goedgekeurde hulpstoffen. Dit product kan sporen van NOTEN bevatten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honing stroopwafels 1deBeste | 455 | 3,7 g | 67 g | 19 g |
| Honing stroopwafels gwoon | 455 | 3,7 g | 67 g | 19 g |
| Gauffres au miel Culture Miel | 452 | 3,6 g | 68,8 g | 17,8 g |
| Gaufres Au Miel L'Abeille Délicieuse | 452 | 3,6 g | 68,8 g | 17,8 g |
| 6 gaufres fourrées au miel Nature bio | 450 | 0,72 g | 59 g | 21 g |
| Gaufres au Miel Bjorg | 450 | 4 g | 69 g | 17 g |
| Honigwaffeln Bio | 447 | 4,6 g | 68,2 g | 17 g |
| Gaufres au miel Carrefour | 447 | 4,2 g | 69 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honing Stroopwafels?
100 g of Honing Stroopwafels has 455 kcal.
How much protein is in Honing Stroopwafels?
Honing Stroopwafels contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein.
How many carbs are in Honing Stroopwafels?
Honing Stroopwafels has 67,2 g of total carbohydrates per 100 g, including 0,46 g of fiber and 39,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honing Stroopwafels?
Honing Stroopwafels contains 18,9 g of fat per 100 g, of which 12,1 g is saturated (61 % of the Daily Value).
What vitamins and minerals does Honing Stroopwafels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (166.667 % DV), Chlorid (42 % DV), Iodin (22 % DV) and Vitamin A (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honing Stroopwafels?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624916183. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.