Honing stroopwafels

Packaged product Süßigkeiten und Desserts 1deBeste

Honing stroopwafels contains 455 kcal per 100 g. A Serving, 40 g (40 g) provides about 182 kcal.

Roughly 59 % of its calories come from carbohydrates, with 38 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Honing stroopwafels by 1deBeste, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
3,7 gprotein
67 gcarbohydrates
19 gfat
182kcal in Serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 19 g 24 %
Saturated fat L 12,2 g 61 %
Sodium L 208 mg 9 %
Total carbohydrates L 67 g 24 %
Dietary fiber L 0,8 g 3 %
Total sugars L 39,4 g
Protein L 3,7 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 59 %Fat: 38 %455kcal / 100 g
  • Protein 3 %
  • Carbohydrates 59 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0,8 gin the lowest quarter of Süßigkeiten und Desserts (median 1,5 g)
  • Sugars39,4 gabove the median for Süßigkeiten und Desserts (median 39 g)
  • Fat19 gin the top quarter of Süßigkeiten und Desserts (median 17 g)
  • Saturated fat12,2 gin the top quarter of Süßigkeiten und Desserts (median 8,5 g)
  • Sodium208 mgin the lowest quarter of Süßigkeiten und Desserts (median 244 mg)
  • Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
1deBeste
Barcode
8710871185202
Quantity
400 g
Label serving
40 g
Category
Honey stuffed waffles
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TARWEBLOEM, 28% glucose-fructosestroop, 22% roomboter (MELK), suiker, 4% honing, suikerstroop, SOJAMEEL, TARWEZETMEEL, rijsmiddel: E500, zeezout, SCHARRELKIPPENEI, emulgator: SOJALECITHINE, zuurteregelaar: E330, kaneel, aroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlButterZuckerHonigSalzEiZimt

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Honing stroopwafels gwoon 455 3,7 g 67 g 19 g
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Gaufres Au Miel L'Abeille Délicieuse 452 3,6 g 68,8 g 17,8 g
6 gaufres fourrées au miel Nature bio 450 0,72 g 59 g 21 g
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Honigwaffeln Bio 447 4,6 g 68,2 g 17 g
Gaufres au miel Carrefour 447 4,2 g 69 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honing stroopwafels?

100 g of Honing stroopwafels has 455 kcal. Serving, 40 g (40 g): about 182 kcal.

How much protein is in Honing stroopwafels?

Honing stroopwafels contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,5 g in Serving, 40 g (40 g). About 3 % of its calories come from protein.

How many carbs are in Honing stroopwafels?

Honing stroopwafels has 67 g of total carbohydrates per 100 g, including 0,8 g of fiber and 39,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honing stroopwafels?

Honing stroopwafels contains 19 g of fat per 100 g, of which 12,2 g is saturated (61 % of the Daily Value).

How much sodium is in Honing stroopwafels?

100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. Dezember 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710871185202. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Dezember 2025. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.