Herringsfilets in Tomaten-Sauce
Packaged product Fisch und Meeresfrüchte K-Classic
Herringsfilets in Tomaten-Sauce contains 182 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 24 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 210 kcal per 100 g across 225 products.
100 g provides 2.442.093 % of the Daily Value for Iodin, 288 % of the Daily Value for Vitamin B12 and 35 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 33,4 mg | 11 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 22,9 µg | 3 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 6,4 µg | 32 % |
| Vitamin E L | 1,9 mg | 13 % |
| Thiamin (B1) L | 0,035 mg | 3 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 2,6 mg | 16 % |
| Pantothensäure (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 15,7 µg | 4 % |
| Vitamin B12 L | 6,9 µg | 288 % |
| Calcium L | 41,4 mg | 3 % |
| Eisen L | 0,82 mg | 5 % |
| Magnesium L | 20,8 mg | 5 % |
| Phosphor L | 147 mg | 12 % |
| Kalium L | 318 mg | 7 % |
| Zink L | 0,51 mg | 5 % |
| Kupfer L | 0,12 mg | 13 % |
| Mangan L | 0,043 mg | 2 % |
| Selen L | 19,1 µg | 35 % |
| Iodin L | 3.663.140 µg | 2.442.093 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 11 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of Fisch und Meeresfrüchte (median 12 g)
- Fiber0,5 gin the top quarter of Fisch und Meeresfrüchte (median 0,26 g)
- Sugars2,7 gbelow the median for Fisch und Meeresfrüchte (median 3,3 g)
- Fat13 gbelow the median for Fisch und Meeresfrüchte (median 15 g)
- Saturated fat2,1 gin the lowest quarter of Fisch und Meeresfrüchte (median 2,7 g)
- Sodium560 mgabove the median for Fisch und Meeresfrüchte (median 480 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water75,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,38 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 29,3 µg |
|---|
Other components (2)
| Wasser L | 75,7 g |
|---|---|
| Alkohol L | 0,002 g |
Product details
- Brand
- K-Classic
- Barcode
- 4337185373473
- Quantity
- 200g
- Category
- Heringe in Dosen
- Packaging
- Metal,Recyclable Metals,Aluminium
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Heringsfilets_ (60%) (Clupea harengus), Trinkwasser, Tomatenmark (14%), Rapsöl, Zucker, Branntweinessig, Reisstärke, Speisesalz, Verdickungsmittel: Guarkernmehl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenRaps (Rübsenöl)ZuckerEssigSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harengs à L'alsacienne Nestlé | 182 | 8,9 g | 4,1 g | 14,4 g |
| Heringsfilets Almare | 183 | 12 g | 3,7 g | 13 g |
| Heringsfilet Tomaten-Röllchen Appel | 183 | 11,5 g | 6 g | 12 g |
| Herring fillets in tomato sauce John West | 181 | 14 g | 1,2 g | 13 g |
| Heringsfilet in Tomatencreme Dose, Armada | 181 | 12 g | 6,7 g | 11,5 g |
| Hering Harmonie mit Mango und Curry Appel | 184 | 12 g | 8 g | 11,3 g |
| Filets de Harengs(Tomate confite herbe de Provence)- Le Trésor des Dieux | 180 | 19,1 g | 1,4 g | 10,9 g |
| Heringsfilets in Paprikasauce REWE Beste Wahl | 185 | 11,6 g | 3,8 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Herringsfilets in Tomaten-Sauce?
100 g of Herringsfilets in Tomaten-Sauce has 182 kcal.
Is Herringsfilets in Tomaten-Sauce high in protein?
Herringsfilets in Tomaten-Sauce contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 12 g).
How many carbs are in Herringsfilets in Tomaten-Sauce?
Herringsfilets in Tomaten-Sauce has 5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Herringsfilets in Tomaten-Sauce?
Herringsfilets in Tomaten-Sauce contains 13 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Herringsfilets in Tomaten-Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (2.442.093 % DV), Vitamin B12 (288 % DV), Selen (35 % DV), Vitamin D (32 % DV) and Niacin (B3) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Herringsfilets in Tomaten-Sauce?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185373473. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.