Heringsfilets - Tomatensauce, geteilt

Packaged product Fisch und Meeresfrüchte Dreimaster

Heringsfilets - Tomatensauce, geteilt contains 191 kcal per 100 g.

Roughly 62 % of its calories come from fat, with 25 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fisch und Meeresfrüchte on FoodFactly (210 kcal per 100 g).

100 g provides 261.708 % of the Daily Value for Thiamin (B1), 223.493 % of the Daily Value for Mangan and 288 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Heringsfilets - Tomatensauce, geteilt by Dreimaster, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
191kcal per 100 g
12 gprotein
6,3 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 13 g 17 %
Saturated fat L 2,2 g 11 %
Cholesterol L 33,4 mg 11 %
Sodium L 520 mg 23 %
Total carbohydrates L 6,3 g 2 %
Dietary fiber L 0,24 g 0,9 %
Total sugars L 5,3 g
Added sugars L 3 g 6 %
Protein L 12 g 24 %
Vitamin A L 22,9 µg3 %
Vitamin C L 1,2 mg1 %
Vitamin D L 6,4 µg32 %
Vitamin E L 1,7 mg11 %
Thiamin (B1) L 3.141 mg261.708 %
Riboflavin (B2) L 0,15 mg11 %
Niacin (B3) L 2,5 mg15 %
Pantothensäure (B5) L 0,53 mg11 %
Vitamin B6 L 0,24 mg14 %
Folat (B9) L 11,6 µg3 %
Vitamin B12 L 6,9 µg288 %
Calcium L 41,2 mg3 %
Eisen L 0,82 mg5 %
Magnesium L 19,8 mg5 %
Phosphor L 147 mg12 %
Kalium L 273 mg6 %
Zink L 0,51 mg5 %
Kupfer L 0,11 mg12 %
Mangan L 5.140 mg223.493 %
Selen L 19,3 µg35 %
Iodin L 44,8 µg30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 13 %Fat: 62 %191kcal / 100 g
  • Protein 25 %
  • Carbohydrates 13 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)261.708 %Mangan223.493 %Vitamin B12288 %Selen35 %Vitamin D32 %Iodin30 %Niacin (B3)15 %Vitamin B614 %Kupfer12 %Phosphor12 %

Nutritional insights

  • Fiber0,24 gbelow the median for Fisch und Meeresfrüchte (median 0,26 g)
  • Sugars5,3 gin the top quarter of Fisch und Meeresfrüchte (median 3,3 g)
  • Fat13 gbelow the median for Fisch und Meeresfrüchte (median 15 g)
  • Saturated fat2,2 gin the lowest quarter of Fisch und Meeresfrüchte (median 2,7 g)
  • Sodium520 mgabove the median for Fisch und Meeresfrüchte (median 480 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
  • Water73,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,98 g
Carotenoids (1)
Beta-Carotin L17,1 µg
Other components (2)
Wasser L73,1 g
Alkohol L0,001 g

Product details

Brand
Dreimaster
Barcode
42301028
Quantity
200g
Category
Heringe in Dosen
Packaging
Metal,Can
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

60% _Heringsfilets_, Wasser, 8% Tomatenmark (dreifach konzentriert), Flüssigzucker (Zucker, Wasser), Rapsöl, Speisesalz, Senf (Wasser, _Senfsaaten_, Branntweinessig, Speisesalz, Gewürze), Mango Chutney (Zucker, Mango, Speisesalz, Gewürze, Säuerungsmittel: Essigsäure), Branntweinessig, modifizierte Stärke, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenZuckerRaps (Rübsenöl)SalzEssig

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Heringsfilets - Tomatensauce, geteilt?

100 g of Heringsfilets - Tomatensauce, geteilt has 191 kcal.

Is Heringsfilets - Tomatensauce, geteilt high in protein?

Heringsfilets - Tomatensauce, geteilt contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 25 % of its calories come from protein.

How many carbs are in Heringsfilets - Tomatensauce, geteilt?

Heringsfilets - Tomatensauce, geteilt has 6,3 g of total carbohydrates per 100 g, including 0,24 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Heringsfilets - Tomatensauce, geteilt?

Heringsfilets - Tomatensauce, geteilt contains 13 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Heringsfilets - Tomatensauce, geteilt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (261.708 % DV), Mangan (223.493 % DV), Vitamin B12 (288 % DV), Selen (35 % DV) and Vitamin D (32 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Heringsfilets - Tomatensauce, geteilt?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 42301028. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.