Havredryck
Packaged product Getränke Eldorado
Havredryck contains 28 kcal per 100 ml.
Roughly 71 % of its calories come from carbohydrates, with 23 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 48 kcal per 100 g across 961 products.
100 ml provides 16 % of the Daily Value for Riboflavin (B2), 16 % of the Daily Value for Vitamin B12 and 15 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,4 g | 0,8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1 µg | 5 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,008 mg | 0,5 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 120 mg | 9 % |
| Eisen L | 0,36 mg | 2 % |
| Magnesium L | 13,2 mg | 3 % |
| Phosphor L | 36,6 mg | 3 % |
| Kalium L | 30,7 mg | 0,7 % |
| Zink L | 0,29 mg | 3 % |
| Kupfer L | 0,059 mg | 7 % |
| Mangan L | 0,35 mg | 15 % |
| Selen L | 0,78 µg | 1 % |
| Iodin L | 1,3 µg | 0,9 % |
| Chlorid L | 4,9 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 71 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,4 gin the lowest quarter of Getränke (median 0,8 g)
- Fiber0,3 gin the lowest quarter of Getränke (median 0,8 g)
- Sugars2,8 gin the lowest quarter of Getränke (median 4,2 g)
- Fat0,7 gin the lowest quarter of Getränke (median 1,4 g)
- Saturated fat0,1 gin the lowest quarter of Getränke (median 0,2 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water86,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 3,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,088 µg |
|---|
Other components (2)
| Wasser L | 86,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Eldorado
- Barcode
- 7340083471070
- Quantity
- 1 l
- Category
- Getränke auf Haferbasis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
vatten, havre (7%), solrosolja, stabiliseringsmedel (E418), salt, surhetsreglerande medel (E340, E341), vitaminer (riboflavin, vitamin B12, vitamin E, vitamin D)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferSonnenblumenölSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Havredryck?
100 ml of Havredryck has 28 kcal.
How much protein is in Havredryck?
Havredryck contains 0,4 g of protein per 100 ml (0,8 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 0,8 g).
How many carbs are in Havredryck?
Havredryck has 4,8 g of total carbohydrates per 100 ml, including 0,3 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Havredryck?
Havredryck contains 0,7 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Havredryck contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16 % DV), Vitamin B12 (16 % DV), Mangan (15 % DV) and Vitamin E (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Havredryck?
100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340083471070. License: ODbL 1.0 (Open Food Facts). Source record dated 4. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.