Havercrackers chocolade
Packaged product Brot und Backwaren Albert Heijn
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Havercrackers chocolade contains 165 kcal per 100 g. A Serving, 100 gram (100 g) provides about 165 kcal.
Roughly 67 % of its calories come from fat, with 33 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
100 g provides 49 % of the Daily Value for Vitamin E, 40 % of the Daily Value for Mangan and 37 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 18 g | |
| Added sugars L | 15,5 g | 31 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 7,4 mg | 49 % |
| Thiamin (B1) L | 0,34 mg | 28 % |
| Riboflavin (B2) L | 0,035 mg | 3 % |
| Niacin (B3) L | 0,83 mg | 5 % |
| Pantothensäure (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 41,3 µg | 10 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 28 mg | 2 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 86,1 mg | 21 % |
| Phosphor L | 148 mg | 12 % |
| Kalium L | 157 mg | 3 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,33 mg | 37 % |
| Mangan L | 0,92 mg | 40 % |
| Selen L | 3 µg | 5 % |
| Iodin L | 1,7 µg | 1 % |
| Chlorid L | 7,1 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 33 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Brot und Backwaren (median 10 g)
- Fiber7 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Sugars18 gin the top quarter of Brot und Backwaren (median 3,1 g)
- Fat11 gin the lowest quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat11 gin the top quarter of Brot und Backwaren (median 2,9 g)
- Sodium100 mgin the lowest quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water13,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 6,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,5 µg |
|---|
Other components (2)
| Wasser L | 13,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8716415711012
- Quantity
- 160 gram
- Label serving
- 100 gram
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cacaomassa, suiker, 16% zonnebloempit, water, 12% HAVERmeel, cacaoboter, 3,7% lijnzaad, 3,4% pompoenpit, 1,6% HAVERvlok, hennepmeel, gejodeerd zout, blauwe bes, verdikkingsmiddel (guarpitmeel [E412]), natuurlijk vanillearoma, rozijn, abrikozenpuree, gist, nori-zeewier, voedingsvezel (inuline), citroensap, aardappeleiwit, emulgator (SOJAlecithinen [E322]), rijsmiddel (natriumcarbonaten [E500]), natuurlijk aroma, kaliumchloride (dieetzout).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerHaferKakaobutterSalzHefe
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Havercrackers chocolade?
100 g of Havercrackers chocolade has 165 kcal. Serving, 100 gram (100 g): about 165 kcal.
How much protein is in Havercrackers chocolade?
Havercrackers chocolade contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 100 gram (100 g). About 0 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 10 g).
How many carbs are in Havercrackers chocolade?
Havercrackers chocolade has 12 g of total carbohydrates per 100 g, including 7 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Havercrackers chocolade?
Havercrackers chocolade contains 11 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Havercrackers chocolade contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (49 % DV), Mangan (40 % DV), Kupfer (37 % DV), Thiamin (B1) (28 % DV) and Magnesium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Havercrackers chocolade?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8716415711012. License: ODbL 1.0 (Open Food Facts). Source record dated 19. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.