Hash browns

Packaged product Getränke REMA 1000

Hash browns contains 174 kcal per 100 g. A Serving, 3 portion, 100 g (100 g) provides about 174 kcal.

Roughly 62 % of its calories come from carbohydrates, with 33 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (189 kcal per 100 g).

100 g provides 21 % of the Daily Value for Vitamin E, 18 % of the Daily Value for Vitamin B6 and 10 % of the Daily Value for Pantothensäure (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hash browns by REMA 1000, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
174kcal per 100 g
2,3 gprotein
26 gcarbohydrates
6,2 gfat
174kcal in Serving, 3 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 6,2 g 8 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 315 mg 14 %
Total carbohydrates L 26 g 9 %
Dietary fiber L 2,4 g 9 %
Total sugars L 0,9 g
Added sugars L 0,28 g 0,6 %
Protein L 2,3 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 2,7 mg3 %
Vitamin D L 0,008 µg0 %
Vitamin E L 3,2 mg21 %
Thiamin (B1) L 0,072 mg6 %
Riboflavin (B2) L 0,019 mg1 %
Niacin (B3) L 1,6 mg10 %
Pantothensäure (B5) L 0,52 mg10 %
Vitamin B6 L 0,31 mg18 %
Folat (B9) L 28,3 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 7 mg0,5 %
Eisen L 0,31 mg2 %
Magnesium L 16,4 mg4 %
Phosphor L 36,4 mg3 %
Kalium L 334 mg7 %
Zink L 0,15 mg1 %
Kupfer L 0,075 mg8 %
Mangan L 0,13 mg6 %
Selen L 5,2 µg10 %
Iodin L 13,5 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 62 %Fat: 33 %174kcal / 100 g
  • Protein 5 %
  • Carbohydrates 62 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E21 %Vitamin B618 %Pantothensäure (B5)10 %Niacin (B3)10 %Selen10 %Iodin9 %Kupfer8 %Kalium7 %Folat (B9)7 %Thiamin (B1)6 %

Nutritional insights

  • Protein2,3 gbelow the median for Getränke (median 2,4 g)
  • Sugars0,9 gabove the median for Getränke (median 0,75 g)
  • Fat6,2 gin the lowest quarter of Getränke (median 9,3 g)
  • Saturated fat0,3 gin the lowest quarter of Getränke (median 1 g)
  • Sodium315 mgbelow the median for Getränke (median 320 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water71,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L17,6 g
Carotenoids (1)
Beta-Carotin L3,7 µg
Other components (2)
Wasser L71,5 g
Alkohol L0 g

Product details

Brand
REMA 1000
Barcode
7032069100837
Quantity
450 grams
Label serving
3 portion (100 g)
Category
Hash Browns
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato (87%), sunflower seed oil (6%), potato flakes (3%), rice starch, salt, onion, dextrose, thickening agent (E 412), corn starch, pepper, antioxidant (E 221(contains sulfite), onion chunks

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSonnenblumenölSalzZwiebeln

Similar products

FoodCaloriesProteinCarbsFat
Hash Browns Tesco 176 2,7 g 22,4 g 7,9 g
Hashbrowns McCain 176 2 g 22 g 7 g
Hash browns Morrisons 177 2,4 g 25,8 g 6,3 g
Hash Browns Harvest Basket 179 2,5 g 23 g 8 g
Hash browns Coop 179 2,3 g 21 g 9,2 g
Potato Waffles Birds Eye 168 2,2 g 22 g 7,6 g
Breakfast Tater Kegs Walmart 167 8,8 g 17,6 g 6,9 g
Хашбраун с сыром и зеленью ВкусВилл 181 5,6 g 21,3 g 8,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hash browns?

100 g of Hash browns has 174 kcal. Serving, 3 portion, 100 g (100 g): about 174 kcal.

How much protein is in Hash browns?

Hash browns contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,3 g in Serving, 3 portion, 100 g (100 g). About 5 % of its calories come from protein. Compared with other Getränke, that is below the median (median 2,4 g).

How many carbs are in Hash browns?

Hash browns has 26 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hash browns?

Hash browns contains 6,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Hash browns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (21 % DV), Vitamin B6 (18 % DV) and Pantothensäure (B5) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hash browns?

100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7032069100837. License: ODbL 1.0 (Open Food Facts). Source record dated 3. September 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.