Hash browns
Packaged product Beverages REMA 1000
Hash browns contains 174 kcal per 100 g. A serving, 3 portion, 100 g (100 g) provides about 174 kcal.
Roughly 62% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (189 kcal per 100 g).
100 g provides 21% of the Daily Value for Vitamin E, 18% of the Daily Value for Vitamin B6 and 10% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0.28 g | 0.6% |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0.008 µg | 0% |
| Vitamin E L | 3.2 mg | 21% |
| Thiamin (B1) L | 0.072 mg | 6% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 28.3 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0.31 mg | 2% |
| Magnesium L | 16.4 mg | 4% |
| Phosphorus L | 36.4 mg | 3% |
| Potassium L | 334 mg | 7% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.075 mg | 8% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 5.2 µg | 10% |
| Iodine L | 13.5 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 62%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gbelow the median for beverages (median 2.4 g)
- Sugars0.9 gabove the median for beverages (median 0.75 g)
- Fat6.2 gin the lowest quarter of beverages (median 9.3 g)
- Saturated fat0.3 gin the lowest quarter of beverages (median 1 g)
- Sodium315 mgbelow the median for beverages (median 320 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water71.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 17.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.7 µg |
|---|
Other components (2)
| Water L | 71.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- REMA 1000
- Barcode
- 7032069100837
- Quantity
- 450 grams
- Label serving
- 3 portion (100 g)
- Category
- Hash Browns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato (87%), sunflower seed oil (6%), potato flakes (3%), rice starch, salt, onion, dextrose, thickening agent (E 412), corn starch, pepper, antioxidant (E 221(contains sulfite), onion chunks
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSaltOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hash Browns Tesco | 176 | 2.7 g | 22.4 g | 7.9 g |
| Hashbrowns McCain | 176 | 2 g | 22 g | 7 g |
| Hash browns Morrisons | 177 | 2.4 g | 25.8 g | 6.3 g |
| Hash Browns Harvest Basket | 179 | 2.5 g | 23 g | 8 g |
| Hash browns Coop | 179 | 2.3 g | 21 g | 9.2 g |
| Potato Waffles Birds Eye | 168 | 2.2 g | 22 g | 7.6 g |
| Breakfast Tater Kegs Walmart | 167 | 8.8 g | 17.6 g | 6.9 g |
| Хашбраун с сыром и зеленью ВкусВилл | 181 | 5.6 g | 21.3 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hash browns?
100 g of Hash browns has 174 kcal. Serving, 3 portion, 100 g (100 g): about 174 kcal.
How much protein is in Hash browns?
Hash browns contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2.3 g in serving, 3 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other beverages, that is below the median (median 2.4 g).
How many carbs are in Hash browns?
Hash browns has 26 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hash browns?
Hash browns contains 6.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Hash browns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (21% DV), Vitamin B6 (18% DV) and Pantothenic acid (B5) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hash browns?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7032069100837. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.