Gulaschsuppe
Packaged product Suppen und Saucen Felix
Gulaschsuppe contains 80 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 32 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 49 kcal per 100 g across 1.414 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 4,5 mg | 2 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber L | 0,66 g | 2 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 0,19 µg | 0 % |
| Vitamin C L | 2,9 mg | 3 % |
| Vitamin D L | 0,018 µg | 0,1 % |
| Vitamin E L | 0,86 mg | 6 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,76 mg | 5 % |
| Pantothensäure (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 12,3 µg | 3 % |
| Vitamin B12 L | 0,11 µg | 5 % |
| Calcium L | 9,1 mg | 0,7 % |
| Eisen L | 0,43 mg | 2 % |
| Magnesium L | 7,5 mg | 2 % |
| Phosphor L | 25,4 mg | 2 % |
| Kalium L | 134 mg | 3 % |
| Zink L | 0,68 mg | 6 % |
| Kupfer L | 0,035 mg | 4 % |
| Mangan L | 0,033 mg | 1 % |
| Selen L | 2,4 µg | 4 % |
| Iodin L | 4,9 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 32 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the top quarter of Suppen und Saucen (median 1,7 g)
- Fiber0,66 gabove the median for Suppen und Saucen (median 0,65 g)
- Sugars2 gin the top quarter of Suppen und Saucen (median 0,81 g)
- Fat4,4 gin the top quarter of Suppen und Saucen (median 1 g)
- Saturated fat0,8 gin the top quarter of Suppen und Saucen (median 0,2 g)
- Sodium520 mgin the top quarter of Suppen und Saucen (median 322 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water87,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 17,2 µg |
|---|
Other components (2)
| Wasser L | 87,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Felix
- Barcode
- 9000295831182
- Quantity
- 560g
- Category
- Suppen in Dosen
- Packaging
- Can
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wasser, kartoffeln, zwiebeln, rindfleisch, rapsöl, paprikapulver, tomatenmark, maismehl, salz, stärke, weingeistessig, kräuter, gewürze
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelZwiebelnRaps (Rübsenöl)TomatenSalzEssig
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|---|---|---|---|---|
| Cream of Celery Condensed Soup Selection | 80 | 0,8 g | 9,6 g | 3,6 g |
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| Ungarische Kesselgulaschsuppe Englert | 80 | 5,6 g | 5,5 g | 3,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gulaschsuppe?
100 g of Gulaschsuppe has 80 kcal.
How much protein is in Gulaschsuppe?
Gulaschsuppe contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,7 g).
How many carbs are in Gulaschsuppe?
Gulaschsuppe has 6,2 g of total carbohydrates per 100 g, including 0,66 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gulaschsuppe?
Gulaschsuppe contains 4,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Gulaschsuppe?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9000295831182. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.