Gulaschsuppe

Packaged product Suppe og saucer Felix

Gulaschsuppe contains 80 kcal per 100 g.

Roughly 51 % of its calories come from fat, with 32 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 49 kcal per 100 g across 1.414 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gulaschsuppe by Felix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
3,4 gprotein
6,2 gcarbohydrates
4,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 4,4 g 6 %
Saturated fat L 0,8 g 4 %
Cholesterol L 4,5 mg 2 %
Sodium L 520 mg 23 %
Total carbohydrates L 6,2 g 2 %
Dietary fiber L 0,66 g 2 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 3,4 g 7 %
Vitamin A L 0,19 µg0 %
Vitamin C L 2,9 mg3 %
Vitamin D L 0,018 µg0,1 %
Vitamin E L 0,86 mg6 %
Thiamin (B1) L 0,028 mg2 %
Riboflavin (B2) L 0,019 mg1 %
Niacin (B3) L 0,76 mg5 %
Pantothensyre (B5) L 0,19 mg4 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 12,3 µg3 %
Vitamin B12 L 0,11 µg5 %
Calcium L 9,1 mg0,7 %
Jern L 0,43 mg2 %
Magnesium L 7,5 mg2 %
Phosphor L 25,4 mg2 %
Kalium L 134 mg3 %
Zink L 0,68 mg6 %
Kobber L 0,035 mg4 %
Mangan L 0,033 mg1 %
Selen L 2,4 µg4 %
Jod L 4,9 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 32 %Fat: 51 %80kcal / 100 g
  • Protein 17 %
  • Carbohydrates 32 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B67 %Zink6 %Vitamin E6 %Niacin (B3)5 %Vitamin B125 %Selen4 %Kobber4 %Pantothensyre (B5)4 %Jod3 %Vitamin C3 %

Nutritional insights

  • Protein3,4 gin the top quarter of suppe og saucer (median 1,7 g)
  • Fiber0,66 gabove the median for suppe og saucer (median 0,65 g)
  • Sugars2 gin the top quarter of suppe og saucer (median 0,81 g)
  • Fat4,4 gin the top quarter of suppe og saucer (median 1 g)
  • Saturated fat0,8 gin the top quarter of suppe og saucer (median 0,2 g)
  • Sodium520 mgin the top quarter of suppe og saucer (median 322 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
  • Water87,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L4 g
Carotenoids (1)
Betacaroten L17,2 µg
Other components (2)
Vand L87,5 g
Alkohol L0 g

Product details

Brand
Felix
Barcode
9000295831182
Quantity
560g
Category
Suppe, kantet
Packaging
Can
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wasser, kartoffeln, zwiebeln, rindfleisch, rapsöl, paprikapulver, tomatenmark, maismehl, salz, stärke, weingeistessig, kräuter, gewürze

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelLøgRapsfrøolieTomatSaltEddike

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gulaschsuppe?

100 g of Gulaschsuppe has 80 kcal.

How much protein is in Gulaschsuppe?

Gulaschsuppe contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,7 g).

How many carbs are in Gulaschsuppe?

Gulaschsuppe has 6,2 g of total carbohydrates per 100 g, including 0,66 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gulaschsuppe?

Gulaschsuppe contains 4,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Gulaschsuppe?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9000295831182. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.