Gressins

Packaged product Brot und Backwaren BIO REVOLA

Gressins contains 457 kcal per 100 g.

Roughly 67 % of its calories come from carbohydrates, with 28 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (420 kcal per 100 g).

100 g provides 513.846 % of the Daily Value for Riboflavin (B2), 50 % of the Daily Value for Mangan and 21 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gressins by BIO REVOLA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
457kcal per 100 g
5,7 gprotein
77 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 457 kcal
Total fat L 14 g 18 %
Saturated fat L 2,3 g 11 %
Cholesterol L 0 mg 0 %
Sodium L 800 mg 35 %
Total carbohydrates L 77 g 28 %
Dietary fiber L 3 g 11 %
Total sugars L 7,6 g
Added sugars L 4,8 g 10 %
Protein L 5,7 g 11 %
Vitamin A L 0 µg0 %
Vitamin C L 1,5 mg2 %
Vitamin D L 0,04 µg0,2 %
Vitamin E L 1,8 mg12 %
Thiamin (B1) L 0,23 mg19 %
Riboflavin (B2) L 6.680 mg513.846 %
Niacin (B3) L 1,3 mg8 %
Pantothensäure (B5) L 0,58 mg12 %
Vitamin B6 L 0,17 mg10 %
Folat (B9) L 40,3 µg10 %
Vitamin B12 L 0 µg0 %
Calcium L 56 mg4 %
Eisen L 2,6 mg14 %
Magnesium L 64,2 mg15 %
Phosphor L 155 mg12 %
Kalium L 193 mg4 %
Zink L 1,1 mg10 %
Kupfer L 0,19 mg21 %
Mangan L 1,1 mg50 %
Selen L 5,6 µg10 %
Iodin L 10,1 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 67 %Fat: 28 %457kcal / 100 g
  • Protein 5 %
  • Carbohydrates 67 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)513.846 %Mangan50 %Kupfer21 %Thiamin (B1)19 %Magnesium15 %Eisen14 %Phosphor12 %Vitamin E12 %Pantothensäure (B5)12 %Selen10 %

Nutritional insights

  • Protein5,7 gin the lowest quarter of Brot und Backwaren (median 11 g)
  • Fiber3 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
  • Sugars7,6 gin the top quarter of Brot und Backwaren (median 2,5 g)
  • Fat14 gin the top quarter of Brot und Backwaren (median 11 g)
  • Saturated fat2,3 gabove the median for Brot und Backwaren (median 1,9 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water9,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L66,1 g
Carotenoids (1)
Beta-Carotin L41,7 µg
Other components (2)
Wasser L9,1 g
Alkohol L0 g

Product details

Brand
BIO REVOLA
Barcode
3760061497399
Quantity
100 g
Category
Brotstöcke
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fécule de pomme de terre, farine de riz, farine de sarrasin, huile d'olive (7%), sucre de canne, herbes de Provence (2,5%), levure de boulanger, épaississants : gommes de xanthane et de guar, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisOlivenölZuckerHefeSalz

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Tarallini all’olio extra vergine di oliva Alce nero 457 10 g 66 g 17 g
Flûtes au sésame Manor 457 13 g 55 g 19 g
Gressins Pavot Glutabye 457 5,7 g 77 g 14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gressins?

100 g of Gressins has 457 kcal.

How much protein is in Gressins?

Gressins contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 11 g).

How many carbs are in Gressins?

Gressins has 77 g of total carbohydrates per 100 g, including 3 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gressins?

Gressins contains 14 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Gressins contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (513.846 % DV), Mangan (50 % DV), Kupfer (21 % DV), Thiamin (B1) (19 % DV) and Magnesium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gressins?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760061497399. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.