Goldina
Packaged product Fette und Öle GIAS
Goldina contains 649 kcal per 100 g.
Roughly 100 % of its calories come from fat, with 0,1 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 575 kcal per 100 g across 1.032 products.
100 g provides 158 % of the Daily Value for Vitamin E and 12 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 649 kcal | |
| Total fat L | 72 g | 92 % |
| Saturated fat L | 9,7 g | 49 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,15 g | 0,3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,079 µg | 0,4 % |
| Vitamin E L | 23,7 mg | 158 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 1,9 mg | 0,1 % |
| Eisen L | 0,025 mg | 0,1 % |
| Magnesium L | 0,28 mg | 0,1 % |
| Phosphor L | 0,12 mg | 0 % |
| Kalium L | 0,36 mg | 0 % |
| Zink L | 0,022 mg | 0,2 % |
| Kupfer L | 0,008 mg | 0,9 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 6,8 µg | 12 % |
| Iodin L | 12,7 µg | 8 % |
| Chlorid L | 218 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1 %
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,15 gabove the median for Fette und Öle (median 0,1 g)
- Sugars0 gin the lowest quarter of Fette und Öle (median 0,5 g)
- Fat72 gabove the median for Fette und Öle (median 64,3 g)
- Saturated fat9,7 gin the lowest quarter of Fette und Öle (median 17 g)
- Sodium140 mgbelow the median for Fette und Öle (median 200 mg)
- Protein per 100 kcal0,023 gprotein density, useful for comparing foods with different calorie levels
- Water22,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 42,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 16,3 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,76 g |
| Linolsäure (Omega-6, 18:2) L | 15,4 g |
Carotenoids (1)
| Beta-Carotin L | 93 µg |
|---|
Other components (2)
| Wasser L | 22,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- GIAS
- Barcode
- 6191402900518
- Quantity
- 1 kg
- Category
- Margarinen
- Packaging
- fr:barquette-pp
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Egetable oils (palm, soya, palm kernel). water, whey powder (milk), food additives (E471 - E322 (vegetable emulsifiers), E202 [preservativel. E330 lacidifier]), salt (0.1%), butrer flavor (identical to natural substances flavor), vitamins E (10mg/ 100g) and A (0.9mg/100g), food additive (E160 a i) (color]). Total fat content :min 80%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Solo bakken & braden (vloeibaar)/ cuire & rôtir Solo | 649 | 0 g | 0,5 g | 73 g |
| Lando Kaufland | 648 | 0 g | 0 g | 72 g |
| Zosia Bielmar | 648 | 0 g | 0 g | 72 g |
| Astuce Gourmande Planta Fin | 652 | 0,5 g | 0,5 g | 72 g |
| Kasia Margaryna 250g Unilever | 653 | 0,5 g | 0,5 g | 72 g |
| Mavesa Chiffon Mavesa | 643 | 0 g | 0 g | 71,4 g |
| Pflanzencreme K-Classic | 657 | 0 g | 0 g | 71 g |
| Pflanzencreme mit feinem Butteraroma Bellasan | 657 | 6 g | 0 g | 73 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goldina?
100 g of Goldina has 649 kcal.
How much protein is in Goldina?
Goldina contains 0,15 g of protein per 100 g (0,3 % of the 50 g Daily Value). About 0,1 % of its calories come from protein. Compared with other Fette und Öle, that is above the median (median 0,1 g).
How many carbs are in Goldina?
Goldina has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goldina?
Goldina contains 72 g of fat per 100 g, of which 9,7 g is saturated (49 % of the Daily Value).
What vitamins and minerals does Goldina contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (158 % DV) and Selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goldina?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6191402900518. License: ODbL 1.0 (Open Food Facts). Source record dated 17. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.