Golden breadcrumbs
Packaged product Brot und Backwaren Belbake
Golden breadcrumbs contains 357 kcal per 100 g. A Serving, 100 g (100 g) provides about 357 kcal.
Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 92 % of the Daily Value for Mangan, 31 % of the Daily Value for Kupfer and 30 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,28 g | 1 % |
| Cholesterol L | 0,003 mg | 0 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 70,2 g | 26 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,2 g | 24 % |
| Vitamin A L | 0,095 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,36 mg | 30 % |
| Riboflavin (B2) L | 0,025 mg | 2 % |
| Niacin (B3) L | 0,31 mg | 2 % |
| Pantothensäure (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 31,3 µg | 8 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 29,1 mg | 2 % |
| Eisen L | 2,3 mg | 13 % |
| Magnesium L | 72,7 mg | 17 % |
| Phosphor L | 223 mg | 18 % |
| Kalium L | 303 mg | 6 % |
| Zink L | 1,9 mg | 18 % |
| Kupfer L | 0,28 mg | 31 % |
| Mangan L | 2,1 mg | 92 % |
| Selen L | 9,7 µg | 18 % |
| Iodin L | 26,5 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber4,9 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars3,5 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat1,9 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Saturated fat0,28 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Sodium720 mgin the top quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 56,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5,5 µg |
|---|
Other components (2)
| Wasser L | 12 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Belbake
- Barcode
- 20108830
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Brot und Backwaren
- Packaging
- Cardboard
Ingredients
Wheat Flour, Salt, Yeast, Paprika. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Nutrition
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHefe
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden breadcrumbs?
100 g of Golden breadcrumbs has 357 kcal. Serving, 100 g (100 g): about 357 kcal.
Is Golden breadcrumbs high in protein?
Golden breadcrumbs contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 12,2 g in Serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Golden breadcrumbs?
Golden breadcrumbs has 70,2 g of total carbohydrates per 100 g, including 4,9 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Golden breadcrumbs?
Golden breadcrumbs contains 1,9 g of fat per 100 g, of which 0,28 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Golden breadcrumbs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (92 % DV), Kupfer (31 % DV), Thiamin (B1) (30 % DV), Phosphor (18 % DV) and Iodin (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Golden breadcrumbs?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20108830. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.