Protein Bread
Packaged product Brot und Backwaren Be Fit
Protein Bread contains 357 kcal per 100 g. A Serving, 60 g (60 g) provides about 214 kcal.
Roughly 41 % of its calories come from fat, with 33 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 23,5 g | 9 % |
| Dietary fiber L | 5,2 g | 18 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 28,8 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 27 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,8 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber5,2 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars4,3 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat16 gin the top quarter of Brot und Backwaren (median 7 g)
- Saturated fat3,5 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium248 mgin the lowest quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Be Fit
- Barcode
- 6295156101082
- Label serving
- 60 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herb and garlic breadcrumbs Kook A Krumb | 357 | 13,8 g | 63,8 g | 3,8 g |
| Kransky Roll With Cheese 7 eleven | 357 | 15,3 g | 30,2 g | 30,8 g |
| Golden breadcrumbs Belbake | 357 | 12,2 g | 70,2 g | 1,9 g |
| Gourmet Cinnamon Buns with Cream Cheese Icing Sobeys | 356 | 4,3 g | 53,7 g | 16,5 g |
| Cinnamon Bun With Cream Cheese Icing Sobey's | 356 | 4,3 g | 53,7 g | 16,5 g |
| Gourmet Cinnamon Bun With Cream Cheese Icing Sobeys | 356 | 4,3 g | 53,7 g | 16,5 g |
| Cuban Bread Lasegunda Bakery | 357 | 7,1 g | 64,3 g | 5,4 g |
| Baked crackers everything like the bagel Firehook | 357 | 10,7 g | 67,9 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bread?
100 g of Protein Bread has 357 kcal. Serving, 60 g (60 g): about 214 kcal.
Is Protein Bread high in protein?
Protein Bread contains 28,8 g of protein per 100 g (58 % of the 50 g Daily Value), or 17,3 g in Serving, 60 g (60 g). About 33 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Protein Bread?
Protein Bread has 23,5 g of total carbohydrates per 100 g, including 5,2 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bread?
Protein Bread contains 16 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Protein Bread?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6295156101082. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.