Glazed Donuts
Packaged product Süßigkeiten und Desserts Yeast Raised
Glazed Donuts contains 437 kcal per 100 g. A Serving, 1 DONUT, 71 g (71 g) provides about 310 kcal.
Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 395 kcal per 100 g across 4.774 products.
100 g provides 83 % of the Daily Value for Thiamin (B1), 28 % of the Daily Value for Riboflavin (B2) and 26 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 26,8 g | 34 % |
| Saturated fat L | 12,7 g | 64 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 493 mg | 21 % |
| Total carbohydrates L | 45,1 g | 16 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 15,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,069 µg | 0,3 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,36 mg | 28 % |
| Niacin (B3) L | 4,2 mg | 26 % |
| Pantothensäure (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,064 mg | 4 % |
| Folat (B9) L | 85 µg | 21 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 85 mg | 7 % |
| Eisen L | 2 mg | 11 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 159 mg | 3 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 7,7 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 41 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gabove the median for Süßigkeiten und Desserts (median 4,4 g)
- Sugars15,5 gin the lowest quarter of Süßigkeiten und Desserts (median 31 g)
- Fat26,8 gin the top quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat12,7 gin the top quarter of Süßigkeiten und Desserts (median 6,7 g)
- Sodium493 mgin the top quarter of Süßigkeiten und Desserts (median 254 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water30,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 9,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4,2 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,6 µg |
|---|
Other components (4)
| Wasser L | 30,5 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
| Vitamin A, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 437 kcal | 437 kcal |
| Protein | 5,6 g | 5,6 g |
| Carbohydrates | 45,1 g | 45,1 g |
| Fat | 26,8 g | 26,8 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 15,5 g | 15,5 g |
| Sodium | 493 mg | 493 mg |
Product details
- Brand
- Yeast Raised
- Barcode
- 0011110264336
- Label serving
- 1 DONUT (71 g)
- Category
- Kuchen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, barley malt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, partially hydrogenated soybean oil and cottonseed oils, sugar, yeast, dextrose, contains less than 2% of: soy flour, salt, whey, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), emulsifiers (glycerin, sodium stearoyl lactylate, mono - and diglycerides, sorbitan monostearate), corn syrup, maltodextrin, calcium carbonate, agar, lactic acid, cornstarch, corn oil, natural and artificial flavors, enzymes, beta carotene (for color), egg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cookies & Creme Cupcakes Wal-Mart | 437 | 2,8 g | 57,7 g | 22,5 g |
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| Mini rametto al limone MD | 437 | 5,8 g | 55 g | 21 g |
| Casal coton tarta de la casa de almendra CASAL COTON | 437 | 12,9 g | 40,4 g | 24,9 g |
| Le moelleux Ker Cadélac | 437 | 5 g | 48 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glazed Donuts?
100 g of Glazed Donuts has 437 kcal. Serving, 1 DONUT, 71 g (71 g): about 310 kcal.
How much protein is in Glazed Donuts?
Glazed Donuts contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in Serving, 1 DONUT, 71 g (71 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 4,4 g).
How many carbs are in Glazed Donuts?
Glazed Donuts has 45,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 15,5 g of sugars.
How much fat is in Glazed Donuts?
Glazed Donuts contains 26,8 g of fat per 100 g, of which 12,7 g is saturated (64 % of the Daily Value).
What vitamins and minerals does Glazed Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Riboflavin (B2) (28 % DV), Niacin (B3) (26 % DV), Folat (B9) (21 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Glazed Donuts?
100 g contains 493 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2121848. License: CC0 1.0 (U.S. public domain). Source record dated 11. Januar 2020. Imported 6. November 2026.
- Open Food Facts, record 0011110264336. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.