GIANT Bread
Packaged product Brot und Backwaren Sunbeam
GIANT Bread contains 265 kcal per 100 g. A Serving, 2 slices, 49 g (49 g) provides about 130 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (255 kcal per 100 g).
100 g provides 28 % of the Daily Value for Folat (B9), 20 % of the Daily Value for Niacin (B3) and 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 531 mg | 23 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 6,1 g | |
| Added sugars L | 6,1 g | 12 % |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,077 µg | 0,4 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,2 mg | 16 % |
| Niacin (B3) L | 3,3 mg | 20 % |
| Pantothensäure (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 110 µg | 28 % |
| Vitamin B12 L | 0,02 µg | 0,8 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,9 mg | 16 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 13 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 77 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gbelow the median for Brot und Backwaren (median 8,5 g)
- Fiber2 gin the lowest quarter of Brot und Backwaren (median 2,6 g)
- Sugars6,1 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Fat3,1 gabove the median for Brot und Backwaren (median 3 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium531 mgin the top quarter of Brot und Backwaren (median 455 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water30,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (2)
| Beta-Carotin L | 3,1 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
Other components (4)
| Wasser L | 30,2 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
| Folsäure L | 96 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 265 kcal | 265 kcal |
| Protein | 8,2 g | 8,2 g |
| Carbohydrates | 55,1 g | 51 g |
| Fat | 3,1 g | 3,1 g |
| Fiber | 2 g | 2 g |
| Sugars | 6,1 g | 6,1 g |
| Sodium | 571 mg | 531 mg |
Product details
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, wheat gluten, salt, soybean oil, dough conditioners (sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, ethoxylated mono - and diglycerides, ascorbic acid), soy flour, soy lecithin, monocalcium phosphate, calcium sulfate, calcium carbonate, calcium propionate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HefeSalzWeizenmehl
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|---|---|---|---|---|
| Enriched White Bread Bonjour | 265 | 10 g | 51 g | 2,2 g |
| Pain bio Manorette | 265 | 10 g | 50 g | 3,3 g |
| butter toast K-Classic | 265 | 8,2 g | 48 g | 3,8 g |
| Tost maślany Tastino | 265 | 8,6 g | 50 g | 3 g |
| 280G Pain De Mie Longue Conservation Jacquet | 265 | 8 g | 50 g | 3 g |
| Pain blanc Boulangerie de l'hermitage | 265 | 9,4 g | 46,7 g | 3,5 g |
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| 1/2 Loaf Baby Bunny | 265 | 8,2 g | 49 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in GIANT Bread?
100 g of GIANT Bread has 265 kcal. Serving, 2 slices, 49 g (49 g): about 130 kcal.
How much protein is in GIANT Bread?
GIANT Bread contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in Serving, 2 slices, 49 g (49 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,5 g).
How many carbs are in GIANT Bread?
GIANT Bread has 51 g of total carbohydrates per 100 g, including 2 g of fiber and 6,1 g of sugars.
How much fat is in GIANT Bread?
GIANT Bread contains 3,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does GIANT Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (28 % DV), Niacin (B3) (20 % DV), Eisen (16 % DV), Riboflavin (B2) (16 % DV) and Pantothensäure (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in GIANT Bread?
100 g contains 531 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2467710. License: CC0 1.0 (U.S. public domain). Source record dated 11. Dezember 2020. Imported 6. November 2026.
- Open Food Facts, record 0077633047375. License: ODbL 1.0 (Open Food Facts). Source record dated 8. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.