Gemuselaibchen
Packaged product Gemüse Just Veg!
Gemuselaibchen contains 185 kcal per 100 g. A Serving, 80 g (80 g) provides about 148 kcal.
Roughly 39 % of its calories come from fat, with 38 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (184 kcal per 100 g).
100 g provides 46.845.703 % of the Daily Value for Vitamin D, 70 % of the Daily Value for Vitamin C and 24 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 62,7 mg | 70 % |
| Vitamin D L | 9.369.141 µg | 46.845.703 % |
| Vitamin E L | 3,2 mg | 21 % |
| Thiamin (B1) L | 0,093 mg | 8 % |
| Riboflavin (B2) L | 0,092 mg | 7 % |
| Niacin (B3) L | 0,79 mg | 5 % |
| Pantothensäure (B5) L | 0,65 mg | 13 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 96,8 µg | 24 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 45,1 mg | 3 % |
| Eisen L | 0,91 mg | 5 % |
| Magnesium L | 27,5 mg | 7 % |
| Phosphor L | 94,3 mg | 8 % |
| Kalium L | 299 mg | 6 % |
| Zink L | 0,61 mg | 6 % |
| Kupfer L | 0,059 mg | 7 % |
| Mangan L | 0,53 mg | 23 % |
| Selen L | 1,6 µg | 3 % |
| Iodin L | 12,5 µg | 8 % |
| Chlorid L | 0,23 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 38 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of Gemüse (median 2,9 g)
- Sugars1,1 gin the lowest quarter of Gemüse (median 2,5 g)
- Fat7,7 gabove the median for Gemüse (median 7,2 g)
- Saturated fat0,7 gin the lowest quarter of Gemüse (median 0,9 g)
- Sodium640 mgin the top quarter of Gemüse (median 360 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water58,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 13,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 219 µg |
|---|
Other components (2)
| Wasser L | 58,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Just Veg!
- Barcode
- 4061459617856
- Quantity
- 160 g (2 x 80 g)
- Label serving
- 80 g
- Category
- Frozen vegetable tempura
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
59% broccoli, PANGRATTATO (farina di GRANO tenero, acqua, lievito, sale da cucina, farina di FRUMENTO maltato, GLUTINE di FRUMENTO), olio di colza, fiocchi di patate, GLUTINE di FRUMENTO, proteine di SOIA in polvere, sale da cucina, cipolle essiccate, aceto di mele, spezie, aglio essiccato.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)KartoffelSalzZwiebelnEssigKnoblauchWeizenmehlHefe
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|---|---|---|---|---|
| Tempura de verduras Bofrost | 186 | 2,6 g | 17 g | 12 g |
| Tempura de légumes plat préparé surgelé Maheso | 184 | 3,3 g | 19 g | 10 g |
| Tempura 5 verduras Fresno | 187 | 2,4 g | 16,5 g | 12 g |
| Tris di verdure pastellate Pizzoli | 181 | 2,4 g | 18 g | 10 g |
| Tempura 7 verduras Fresno | 193 | 2,9 g | 15 g | 13 g |
| Tempura Pacific West | 176 | 10 g | 18,2 g | 7 g |
| Planty Broccoli Bites Rebl Chef | 176 | 4,3 g | 13 g | 12 g |
| Tempura Findus | 165 | 2,1 g | 22 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemuselaibchen?
100 g of Gemuselaibchen has 185 kcal. Serving, 80 g (80 g): about 148 kcal.
Is Gemuselaibchen high in protein?
Gemuselaibchen contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 8 g in Serving, 80 g (80 g). About 23 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,9 g).
How many carbs are in Gemuselaibchen?
Gemuselaibchen has 17 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemuselaibchen?
Gemuselaibchen contains 7,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Gemuselaibchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (46.845.703 % DV), Vitamin C (70 % DV), Folat (B9) (24 % DV), Mangan (23 % DV) and Vitamin E (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gemuselaibchen?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459617856. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.