gefriergetrocknete erdbeeren

Packaged product Früchte Genuss Plus

Gefriergetrocknete erdbeeren contains 333 kcal per 100 g.

Roughly 87 % of its calories come from carbohydrates, with 8 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for Früchte on FoodFactly (350 kcal per 100 g).

100 g provides 60 % of the Daily Value for Vitamin C, 25 % of the Daily Value for Folat (B9) and 18 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

gefriergetrocknete erdbeeren by Genuss Plus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
5,7 gprotein
66 gcarbohydrates
1,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 24 mg 1 %
Total carbohydrates L 66 g 24 %
Dietary fiber L 15 g 54 %
Total sugars L 58 g
Added sugars L 0 g 0 %
Protein L 5,7 g 11 %
Vitamin A L 0 µg0 %
Vitamin C L 54 mg60 %
Vitamin D L 0 µg0 %
Vitamin E L 0,3 mg2 %
Thiamin (B1) L 0,008 mg0,6 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,21 mg1 %
Pantothensäure (B5) L 0,13 mg3 %
Vitamin B6 L 0,04 mg2 %
Folat (B9) L 98,9 µg25 %
Vitamin B12 L 0 µg0 %
Calcium L 18 mg1 %
Eisen L 0,19 mg1 %
Magnesium L 12 mg3 %
Phosphor L 23 mg2 %
Kalium L 140 mg3 %
Zink L 0,11 mg1 %
Kupfer L 0,02 mg2 %
Mangan L 0,26 mg11 %
Selen L 10 µg18 %
Iodin L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 87 %Fat: 5 %333kcal / 100 g
  • Protein 8 %
  • Carbohydrates 87 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C60 %Folat (B9)25 %Selen18 %Mangan11 %Iodin7 %Kalium3 %Magnesium3 %Pantothensäure (B5)3 %Vitamin B62 %Kupfer2 %

Nutritional insights

  • Protein5,7 gabove the median for Früchte (median 3,3 g)
  • Fiber15 gin the top quarter of Früchte (median 7,1 g)
  • Sugars58 gabove the median for Früchte (median 44,5 g)
  • Fat1,7 gabove the median for Früchte (median 1,5 g)
  • Saturated fat0,3 gbelow the median for Früchte (median 0,37 g)
  • Sodium24 mgabove the median for Früchte (median 12 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water90,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,18 g
Carotenoids (1)
Beta-Carotin L2,5 µg
Other components (2)
Wasser L90,3 g
Alkohol L0 g

Product details

Brand
Genuss Plus
Barcode
4068134039866
Quantity
42g
Category
Getrocknete Früchte
Nutri-Score
C as computed by Open Food Facts

Ingredients

Erdbeeren (geschnitten, gefriergetrocknet)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in gefriergetrocknete erdbeeren?

100 g of gefriergetrocknete erdbeeren has 333 kcal.

How much protein is in gefriergetrocknete erdbeeren?

Gefriergetrocknete erdbeeren contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Früchte, that is above the median (median 3,3 g).

How many carbs are in gefriergetrocknete erdbeeren?

Gefriergetrocknete erdbeeren has 66 g of total carbohydrates per 100 g, including 15 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in gefriergetrocknete erdbeeren?

Gefriergetrocknete erdbeeren contains 1,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does gefriergetrocknete erdbeeren contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (60 % DV), Folat (B9) (25 % DV), Selen (18 % DV) and Mangan (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in gefriergetrocknete erdbeeren?

100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4068134039866. License: ODbL 1.0 (Open Food Facts). Source record dated 11. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.