Gaufrette vanille
Packaged product Süßigkeiten und Desserts Florbu
Gaufrette vanille contains 499 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (513 kcal per 100 g).
100 g provides 56 % of the Daily Value for Mangan, 27 % of the Daily Value for Vitamin E and 18 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 28 g | |
| Added sugars L | 16,7 g | 33 % |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,076 µg | 0,4 % |
| Vitamin E L | 4 mg | 27 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,006 mg | 0,5 % |
| Niacin (B3) L | 0,029 mg | 0,2 % |
| Pantothensäure (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,065 mg | 4 % |
| Folat (B9) L | 15 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 15,9 mg | 1 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 43,9 mg | 10 % |
| Phosphor L | 131 mg | 10 % |
| Kalium L | 165 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,16 mg | 18 % |
| Mangan L | 1,3 mg | 56 % |
| Selen L | 8,3 µg | 15 % |
| Iodin L | 7,1 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 53 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gabove the median for Süßigkeiten und Desserts (median 3,6 g)
- Fiber3,9 gin the top quarter of Süßigkeiten und Desserts (median 0,8 g)
- Sugars28 gin the lowest quarter of Süßigkeiten und Desserts (median 35,5 g)
- Fat24 gbelow the median for Süßigkeiten und Desserts (median 26 g)
- Saturated fat13 gbelow the median for Süßigkeiten und Desserts (median 13,8 g)
- Sodium28 mgin the lowest quarter of Süßigkeiten und Desserts (median 127 mg)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
- Water7,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 34,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,8 µg |
|---|
Other components (2)
| Wasser L | 7,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Florbu
- Barcode
- 8411414012596
- Category
- Mit Vanille gefüllte Wafer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, graisse végétale de palme (avec des antioxydants: extrait riche en tocophérols et E304), sucre, dextrose, farine de riz, fibre de petit pois, poudre à lever (bicarbonate de sodium, carbonate de calcium et carbonate de magnésium), arôme et colorant (E160a), Peut contenir des traces de dérivé du lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerReis
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufrette vanille?
100 g of Gaufrette vanille has 499 kcal.
How much protein is in Gaufrette vanille?
Gaufrette vanille contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,6 g).
How many carbs are in Gaufrette vanille?
Gaufrette vanille has 65 g of total carbohydrates per 100 g, including 3,9 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufrette vanille?
Gaufrette vanille contains 24 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Gaufrette vanille contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (56 % DV), Vitamin E (27 % DV), Kupfer (18 % DV), Selen (15 % DV) and Thiamin (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gaufrette vanille?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411414012596. License: ODbL 1.0 (Open Food Facts). Source record dated 15. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.