Garlic cafe classic bread, garlic
Packaged product Brot und Backwaren
Garlic cafe classic bread, garlic contains 232 kcal per 100 g. A Serving, 2 ONZ, 56 g (56 g) provides about 130 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
100 g provides 484.417 % of the Daily Value for Vitamin A, 57 % of the Daily Value for Mangan and 54 % of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 482 mg | 21 % |
| Total carbohydrates L | 44,6 g | 16 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 4.359.750 µg | 484.417 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,094 µg | 0,5 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0,65 mg | 54 % |
| Riboflavin (B2) L | 0,045 mg | 3 % |
| Niacin (B3) L | 0,8 mg | 5 % |
| Pantothensäure (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 46,4 µg | 12 % |
| Vitamin B12 L | 0,014 µg | 0,6 % |
| Calcium L | 11 mg | 0,8 % |
| Eisen L | 1,8 mg | 10 % |
| Magnesium L | 50,3 mg | 12 % |
| Phosphor L | 185 mg | 15 % |
| Kalium L | 62 mg | 1 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,2 mg | 22 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 7,6 µg | 14 % |
| Iodin L | 18,5 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 75 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Fiber1,8 gin the lowest quarter of Brot und Backwaren (median 3,3 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,1 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium482 mgabove the median for Brot und Backwaren (median 467 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water36 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 34,1 g |
|---|
Carotenoids (2)
| Beta-Carotin L | 4,5 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
Other components (2)
| Wasser L | 36 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 232 kcal | 232 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 44,6 g | 44,6 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 0 g | 0 g |
| Sodium | 482 mg | 482 mg |
Product details
- Barcode
- 0701228209779
- Label serving
- 2 ONZ (56 g)
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid) water, garlic, canola oil, salt, extra virgin olive oil, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlKnoblauchRaps (Rübsenöl)SalzOlivenölHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Bread Essential | 232 | 7,1 g | 46,4 g | 0,89 g |
| Petits pains aux olives précuits Coop | 232 | 8 g | 42 g | 2,5 g |
| Fiber one, bread Fiber One | 232 | 10,7 g | 48,2 g | 2,7 g |
| Prime Time White Slice Bread Bonn | 232 | 6,9 g | 48,5 g | 0,83 g |
| The 30 70 medium sliced loaf Marks & Spencers | 232 | 10 g | 40,7 g | 2,4 g |
| San Francisco Style Sourdough izzio Artisan Bakery | 232 | 7,1 g | 48,2 g | 0 g |
| Classic Rocky Mountain Sourdough Izzio Artisan Bakery | 232 | 5,4 g | 50 g | 0 g |
| Everything Sourdough Izzio Artisan Bakery | 232 | 7,1 g | 48,2 g | 0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic cafe classic bread, garlic?
100 g of Garlic cafe classic bread, garlic has 232 kcal. Serving, 2 ONZ, 56 g (56 g): about 130 kcal.
How much protein is in Garlic cafe classic bread, garlic?
Garlic cafe classic bread, garlic contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in Serving, 2 ONZ, 56 g (56 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).
How many carbs are in Garlic cafe classic bread, garlic?
Garlic cafe classic bread, garlic has 44,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars.
How much fat is in Garlic cafe classic bread, garlic?
Garlic cafe classic bread, garlic contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Garlic cafe classic bread, garlic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (484.417 % DV), Mangan (57 % DV), Thiamin (B1) (54 % DV), Kupfer (22 % DV) and Phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic cafe classic bread, garlic?
100 g contains 482 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2404514. License: CC0 1.0 (U.S. public domain). Source record dated 25. September 2019. Imported 6. November 2026.
- Open Food Facts, record 0701228209779. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.