Garlic Baguettes
Packaged product Brot und Backwaren Essential Waitrose
Garlic Baguettes contains 335 kcal per 100 g. A Serving, 1 serving, 52.5 g (52,5 g) provides about 176 kcal.
Roughly 50 % of its calories come from carbohydrates, with 41 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 46 % of the Daily Value for Mangan, 19 % of the Daily Value for Vitamin E and 16 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 15,2 g | 20 % |
| Saturated fat L | 12,3 g | 61 % |
| Cholesterol L | 32,3 mg | 11 % |
| Sodium L | 5,7 mg | 0,2 % |
| Total carbohydrates L | 41,5 g | 15 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 0,92 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 100 µg | 11 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0,23 µg | 1 % |
| Vitamin E L | 2,9 mg | 19 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,008 mg | 0,6 % |
| Niacin (B3) L | 0,036 mg | 0,2 % |
| Pantothensäure (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,073 mg | 4 % |
| Folat (B9) L | 13,3 µg | 3 % |
| Vitamin B12 L | 0,025 µg | 1 % |
| Calcium L | 17,6 mg | 1 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 36,2 mg | 9 % |
| Phosphor L | 112 mg | 9 % |
| Kalium L | 149 mg | 3 % |
| Zink L | 0,95 mg | 9 % |
| Kupfer L | 0,15 mg | 16 % |
| Mangan L | 1,1 mg | 46 % |
| Selen L | 6,6 µg | 12 % |
| Iodin L | 5,6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 50 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Fiber3,4 gbelow the median for Brot und Backwaren (median 3,5 g)
- Sugars0,92 gin the lowest quarter of Brot und Backwaren (median 3 g)
- Fat15,2 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat12,3 gin the top quarter of Brot und Backwaren (median 0,4 g)
- Sodium5,7 mgin the lowest quarter of Brot und Backwaren (median 464 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water33,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 28,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 25,9 µg |
|---|
Other components (2)
| Wasser L | 33,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Essential Waitrose
- Barcode
- 5000169647790
- Label serving
- 1 serving (52.5 g)
- Category
- Brote
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, unsalted butter (milk) (9%), palm oil (certified Sustainable), rapeseed oil, chopped garlic (2%), salt, chopped parsley, yeast, concentrated lemon juice, emulsifier (mono-and diglycerides of fatty acids), flour treatment agent (ascorbic acid), flavouring, colour (carotenes), wheat starch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlButterPalmölRaps (Rübsenöl)KnoblauchSalzHefe
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Baguettes?
100 g of Garlic Baguettes has 335 kcal. Serving, 1 serving, 52.5 g (52,5 g): about 176 kcal.
How much protein is in Garlic Baguettes?
Garlic Baguettes contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,7 g in Serving, 1 serving, 52.5 g (52,5 g). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).
How many carbs are in Garlic Baguettes?
Garlic Baguettes has 41,5 g of total carbohydrates per 100 g, including 3,4 g of fiber and 0,92 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Baguettes?
Garlic Baguettes contains 15,2 g of fat per 100 g, of which 12,3 g is saturated (61 % of the Daily Value).
What vitamins and minerals does Garlic Baguettes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (46 % DV), Vitamin E (19 % DV), Kupfer (16 % DV), Selen (12 % DV) and Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Baguettes?
100 g contains 5,7 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169647790. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.