garganelli
Packaged product Milch und Eier Italy-D
Garganelli contains 375 kcal per 100 g. A Serving, 80 g (80 g) provides about 300 kcal.
Roughly 77 % of its calories come from carbohydrates, with 15 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (362 kcal per 100 g).
100 g provides 71 % of the Daily Value for Mangan, 25 % of the Daily Value for Kupfer and 16 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 79,6 mg | 27 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 70,7 g | 26 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,6 g | 27 % |
| Vitamin A L | 36,4 µg | 4 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,38 µg | 2 % |
| Vitamin E L | 0,36 mg | 2 % |
| Thiamin (B1) L | 0,011 mg | 0,9 % |
| Riboflavin (B2) L | 0,09 mg | 7 % |
| Niacin (B3) L | 0,013 mg | 0,1 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,096 mg | 6 % |
| Folat (B9) L | 6,8 µg | 2 % |
| Vitamin B12 L | 0,29 µg | 12 % |
| Calcium L | 27,9 mg | 2 % |
| Eisen L | 1 mg | 6 % |
| Magnesium L | 20,8 mg | 5 % |
| Phosphor L | 112 mg | 9 % |
| Kalium L | 133 mg | 3 % |
| Zink L | 1,7 mg | 16 % |
| Kupfer L | 0,22 mg | 25 % |
| Mangan L | 1,6 mg | 71 % |
| Selen L | 0,31 µg | 0,6 % |
| Iodin L | 4,2 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 77 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,6 gbelow the median for Milch und Eier (median 13,9 g)
- Fiber3,3 gin the top quarter of Milch und Eier (median 2,9 g)
- Sugars3,5 gin the top quarter of Milch und Eier (median 2,7 g)
- Fat3,5 gabove the median for Milch und Eier (median 3,3 g)
- Sodium36 mgbelow the median for Milch und Eier (median 38,7 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water33,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 33,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Italy-D
- Barcode
- 8051763000327
- Quantity
- 500 g
- Label serving
- 80 g
- Category
- Eierteigwaren
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
semola di grano duro, uova 20%, acqua. Può contenere tracce di soia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ei
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wide Egg Noodles Great Value | 375 | 14,3 g | 69,6 g | 4,5 g |
| Wide Egg Noodles Reggano | 375 | 14,3 g | 69,6 g | 4,5 g |
| Egg pasta Marilungo | 375 | 14,3 g | 69,6 g | 5,4 g |
| Tagliatelle al tartufo Marilungo | 375 | 14 g | 66 g | 5,5 g |
| Pasta all'uovo Pastificio Barbieri | 375 | 12,8 g | 72,4 g | 3,1 g |
| Pappardelle all'uovo Luciana Mosconi | 376 | 15,2 g | 64,2 g | 5,6 g |
| Pappardelle all'uovo Luciana Mosconi | 376 | 15,2 g | 64,2 g | 5,6 g |
| FetuccineAll'uovo Marilungo | 376 | 14 g | 67 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in garganelli?
100 g of garganelli has 375 kcal. Serving, 80 g (80 g): about 300 kcal.
Is garganelli high in protein?
Garganelli contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 10,9 g in Serving, 80 g (80 g). About 15 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 13,9 g).
How many carbs are in garganelli?
Garganelli has 70,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in garganelli?
Garganelli contains 3,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does garganelli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (71 % DV), Kupfer (25 % DV), Zink (16 % DV) and Vitamin B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in garganelli?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8051763000327. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.