garganelli
Packaged product Dairy and Eggs Italy-D
Garganelli contains 375 kcal per 100 g. A serving, 80 g (80 g) provides about 300 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (362 kcal per 100 g).
100 g provides 71% of the Daily Value for manganese, 25% of the Daily Value for copper and 16% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 79.6 mg | 27% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 70.7 g | 26% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.6 g | 27% |
| Vitamin A L | 36.4 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.38 µg | 2% |
| Vitamin E L | 0.36 mg | 2% |
| Thiamin (B1) L | 0.011 mg | 0.9% |
| Riboflavin (B2) L | 0.09 mg | 7% |
| Niacin (B3) L | 0.013 mg | 0.1% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.096 mg | 6% |
| Folate (B9) L | 6.8 µg | 2% |
| Vitamin B12 L | 0.29 µg | 12% |
| Calcium L | 27.9 mg | 2% |
| Iron L | 1 mg | 6% |
| Magnesium L | 20.8 mg | 5% |
| Phosphorus L | 112 mg | 9% |
| Potassium L | 133 mg | 3% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 1.6 mg | 71% |
| Selenium L | 0.31 µg | 0.6% |
| Iodine L | 4.2 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.6 gbelow the median for dairy and eggs (median 13.9 g)
- Fiber3.3 gin the top quarter of dairy and eggs (median 3 g)
- Sugars3.5 gin the top quarter of dairy and eggs (median 2.7 g)
- Fat3.5 gabove the median for dairy and eggs (median 3.3 g)
- Sodium36 mgbelow the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water33.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 33.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Italy-D
- Barcode
- 8051763000327
- Quantity
- 500 g
- Label serving
- 80 g
- Category
- Egg pastas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
semola di grano duro, uova 20%, acqua. Può contenere tracce di soia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wide Egg Noodles Great Value | 375 | 14.3 g | 69.6 g | 4.5 g |
| Wide Egg Noodles Reggano | 375 | 14.3 g | 69.6 g | 4.5 g |
| Egg pasta Marilungo | 375 | 14.3 g | 69.6 g | 5.4 g |
| Tagliatelle al tartufo Marilungo | 375 | 14 g | 66 g | 5.5 g |
| Pasta all'uovo Pastificio Barbieri | 375 | 12.8 g | 72.4 g | 3.1 g |
| Pappardelle all'uovo Luciana Mosconi | 376 | 15.2 g | 64.2 g | 5.6 g |
| Pappardelle all'uovo Luciana Mosconi | 376 | 15.2 g | 64.2 g | 5.6 g |
| FetuccineAll'uovo Marilungo | 376 | 14 g | 67 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8051763000327. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.