Gallette Protein
Packaged product Süßigkeiten und Desserts Fiorentini
Gallette Protein contains 355 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 29 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (370 kcal per 100 g).
100 g provides 83 % of the Daily Value for Kupfer, 49 % of the Daily Value for Mangan and 32 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,45 mg | 0,5 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,001 mg | 0,1 % |
| Niacin (B3) L | 0,003 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,37 mg | 22 % |
| Folat (B9) L | 0,095 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 27,5 mg | 2 % |
| Eisen L | 5,7 mg | 32 % |
| Magnesium L | 69,1 mg | 16 % |
| Phosphor L | 302 mg | 24 % |
| Kalium L | 676 mg | 14 % |
| Zink L | 3,5 mg | 32 % |
| Kupfer L | 0,74 mg | 83 % |
| Mangan L | 1,1 mg | 49 % |
| Selen L | 0,27 µg | 0,5 % |
| Iodin L | 5 µg | 3 % |
| Chlorid L | 70,4 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 66 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gbelow the median for Süßigkeiten und Desserts (median 24,5 g)
- Fiber12 gin the top quarter of Süßigkeiten und Desserts (median 7 g)
- Sugars1,4 gin the lowest quarter of Süßigkeiten und Desserts (median 1,6 g)
- Fat1,9 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Saturated fat0,2 gin the lowest quarter of Süßigkeiten und Desserts (median 0,4 g)
- Sodium400 mgabove the median for Süßigkeiten und Desserts (median 207 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
- Water8,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 47,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 8,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Fiorentini
- Barcode
- 8002885002492
- Quantity
- 120 g
- Category
- Puffed lentil cakes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di lenticchie rosse 90%, fecola di patate, sale marino. Senza glutine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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|---|---|---|---|---|
| Gallette con Lenticchie Rosse Sfornasole | 355 | 24 g | 55 g | 1,9 g |
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| Toats lentilles Bosto | 352 | 19 g | 59 g | 2,7 g |
| Bio-Linsenwaffeln High Protein Edeka | 351 | 25 g | 60 g | 0,9 g |
| Linsen Waffeln Alnatura | 360 | 25 g | 58 g | 1,8 g |
| Protein Waffeln aus Linsen mit Meersalz Genuss Plus | 349 | 24 g | 54 g | 1 g |
| Gallette Super Protein FIORENTINI | 364 | 25 g | 58 g | 2 g |
| 23 protein sport Gallette Nattura | 346 | 23 g | 53 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gallette Protein?
100 g of Gallette Protein has 355 kcal.
Is Gallette Protein high in protein?
Gallette Protein contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 24,5 g).
How many carbs are in Gallette Protein?
Gallette Protein has 55 g of total carbohydrates per 100 g, including 12 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gallette Protein?
Gallette Protein contains 1,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Gallette Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (83 % DV), Mangan (49 % DV), Zink (32 % DV), Eisen (32 % DV) and Phosphor (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gallette Protein?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002885002492. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.