Galettes provençale
Packaged product Getränke Cerealpes
Galettes provençale contains 201 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 29 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (201 kcal per 100 g).
100 g provides 55 % of the Daily Value for Mangan, 14 % of the Daily Value for Kupfer and 10 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,9 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,2 mg | 1 % |
| Thiamin (B1) L | 0,089 mg | 7 % |
| Riboflavin (B2) L | 0,03 mg | 2 % |
| Niacin (B3) L | 0,25 mg | 2 % |
| Pantothensäure (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,072 mg | 4 % |
| Folat (B9) L | 9,9 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 27,8 mg | 2 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 40,1 mg | 10 % |
| Phosphor L | 123 mg | 10 % |
| Kalium L | 136 mg | 3 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,12 mg | 14 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 1,1 µg | 2 % |
| Iodin L | 0,12 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 61 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the lowest quarter of Getränke (median 10 g)
- Fiber4,9 gabove the median for Getränke (median 4,6 g)
- Sugars3,3 gabove the median for Getränke (median 2,1 g)
- Fat6,2 gbelow the median for Getränke (median 8,9 g)
- Saturated fat0,8 gbelow the median for Getränke (median 1,3 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water14,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 35,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 40,4 µg |
|---|
Other components (2)
| Wasser L | 14,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cerealpes
- Barcode
- 3472331042900
- Quantity
- 2 x 90 g
- Category
- Vegetarische Pasteten
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons de blé complet* hydratés 39,9 g, riz complet* cuit 31,2 g, flocons d'avoine complète* hydratés 19,9 g, coulis de tomates* 18,6 g (tomates*, sel de mer), farine de blé complet* 10,4 g, huile de tournesol désodorisée, ail", tomate* en poudre 1,2 g, basilic, persil, sel de mer, herbes de Provence*. *Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisHaferTomatenWeizenmehlSonnenblumenölKnoblauchSalz
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|---|---|---|---|---|
| Veggieburguer My Best Veggie | 201 | 14,9 g | 19,7 g | 6,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galettes provençale?
100 g of Galettes provençale has 201 kcal.
How much protein is in Galettes provençale?
Galettes provençale contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 10 g).
How many carbs are in Galettes provençale?
Galettes provençale has 29 g of total carbohydrates per 100 g, including 4,9 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galettes provençale?
Galettes provençale contains 6,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Galettes provençale contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (55 % DV), Kupfer (14 % DV) and Zink (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galettes provençale?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3472331042900. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.