Galettes provençale
Packaged product Beverages Cerealpes
Galettes provençale contains 201 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (201 kcal per 100 g).
100 g provides 55% of the Daily Value for manganese, 14% of the Daily Value for copper and 10% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.089 mg | 7% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 9.9 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27.8 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 40.1 mg | 10% |
| Phosphorus L | 123 mg | 10% |
| Potassium L | 136 mg | 3% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 0.12 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 61%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the lowest quarter of beverages (median 10 g)
- Fiber4.9 gabove the median for beverages (median 4.7 g)
- Sugars3.3 gabove the median for beverages (median 2.1 g)
- Fat6.2 gbelow the median for beverages (median 8.9 g)
- Saturated fat0.8 gbelow the median for beverages (median 1.3 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water14.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 40.4 µg |
|---|
Other components (2)
| Water L | 14.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cerealpes
- Barcode
- 3472331042900
- Quantity
- 2 x 90 g
- Category
- Vegetarian patties
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons de blé complet* hydratés 39,9 g, riz complet* cuit 31,2 g, flocons d'avoine complète* hydratés 19,9 g, coulis de tomates* 18,6 g (tomates*, sel de mer), farine de blé complet* 10,4 g, huile de tournesol désodorisée, ail", tomate* en poudre 1,2 g, basilic, persil, sel de mer, herbes de Provence*. *Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOatsTomatoWheat flourSunflower oilGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggieburguer My Best Veggie | 201 | 14.9 g | 19.7 g | 6.3 g |
| Burger patties Naturli | 202 | 18 g | 6.2 g | 10 g |
| Manhattan Veggie Burger Amy’s Kitchen | 202 | 5.9 g | 28 g | 6.6 g |
| Bio hamburguesa vegetal meditarránea El Corte Inglés | 202 | 13 g | 16 g | 8.5 g |
| Medaglioni Carote & Zucca Germinal | 202 | 4 g | 20 g | 11 g |
| Gehacktes 100% Vegan Naturli' | 202 | 18 g | 6.2 g | 10 g |
| Vegini Burger 2 Stück veggie meat gmbh | 200 | 20 g | 7.8 g | 9 g |
| Grinioc Riz, lentilles et colombo Soy | 200 | 6.8 g | 26 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3472331042900. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.