Galettes nappées
Packaged product Süßigkeiten und Desserts Grillon d'Or
Galettes nappées contains 504 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (489 kcal per 100 g).
100 g provides 27 % of the Daily Value for Kupfer, 27 % of the Daily Value for Mangan and 22 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 12,7 mg | 4 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 25 g | |
| Added sugars L | 18,3 g | 37 % |
| Protein L | 8,5 g | 17 % |
| Vitamin A L | 23,1 µg | 3 % |
| Vitamin C L | 0,91 mg | 1 % |
| Vitamin D L | 0,86 µg | 4 % |
| Vitamin E L | 0,29 mg | 2 % |
| Thiamin (B1) L | 0,1 mg | 9 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,91 mg | 6 % |
| Pantothensäure (B5) L | 1,1 mg | 22 % |
| Vitamin B6 L | 0,093 mg | 5 % |
| Folat (B9) L | 10,8 µg | 3 % |
| Vitamin B12 L | 0,31 µg | 13 % |
| Calcium L | 140 mg | 11 % |
| Eisen L | 2,7 mg | 15 % |
| Magnesium L | 47,1 mg | 11 % |
| Phosphor L | 182 mg | 15 % |
| Kalium L | 344 mg | 7 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,25 mg | 27 % |
| Mangan L | 0,62 mg | 27 % |
| Selen L | 5,8 µg | 10 % |
| Iodin L | 19,4 µg | 13 % |
| Chlorid L | 142 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the top quarter of Süßigkeiten und Desserts (median 7 g)
- Fiber3 gabove the median for Süßigkeiten und Desserts (median 2,7 g)
- Sugars25 gin the lowest quarter of Süßigkeiten und Desserts (median 28 g)
- Fat25 gin the top quarter of Süßigkeiten und Desserts (median 22 g)
- Saturated fat15 gin the top quarter of Süßigkeiten und Desserts (median 14 g)
- Sodium60 mgabove the median for Süßigkeiten und Desserts (median 48 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water5,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 5,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,72 g |
Sugars and starch (1)
| Stärke L | 34,1 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,05 g |
| Linolsäure (Omega-6, 18:2) L | 0,67 g |
Carotenoids (1)
| Beta-Carotin L | 18,9 µg |
|---|
Other components (2)
| Wasser L | 5,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Grillon d'Or
- Barcode
- 3421557904127
- Quantity
- 100 g
- Category
- Aufgeblasener Reiskuchen mit Milchschokolade
- Packaging
- Plastic,Film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat au lait 58% (sucre de canne*, beurre de cacao, poudre de _lait_*, masse de cacao*), riz* 42% Ingrédients issus de l'Agriculture Biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisZuckerKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galettes nappées?
100 g of Galettes nappées has 504 kcal.
How much protein is in Galettes nappées?
Galettes nappées contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7 g).
How many carbs are in Galettes nappées?
Galettes nappées has 61 g of total carbohydrates per 100 g, including 3 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galettes nappées?
Galettes nappées contains 25 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Galettes nappées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (27 % DV), Mangan (27 % DV), Pantothensäure (B5) (22 % DV), Eisen (15 % DV) and Phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galettes nappées?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3421557904127. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.