Galettes multicereales
Packaged product Süßigkeiten und Desserts Diet Radisson
Galettes multicereales contains 382 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 8 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (383 kcal per 100 g).
100 g provides 95 % of the Daily Value for Mangan, 33 % of the Daily Value for Kupfer and 28 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 80,4 g | 29 % |
| Dietary fiber L | 6,6 g | 23 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 0,82 mg | 5 % |
| Thiamin (B1) L | 0,09 mg | 8 % |
| Riboflavin (B2) L | 0,032 mg | 2 % |
| Niacin (B3) L | 0,47 mg | 3 % |
| Pantothensäure (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 25,9 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 24,6 mg | 2 % |
| Eisen L | 2,1 mg | 12 % |
| Magnesium L | 119 mg | 28 % |
| Phosphor L | 234 mg | 19 % |
| Kalium L | 280 mg | 6 % |
| Zink L | 2,2 mg | 20 % |
| Kupfer L | 0,3 mg | 33 % |
| Mangan L | 2,2 mg | 95 % |
| Selen L | 2,9 µg | 5 % |
| Iodin L | 5,9 µg | 4 % |
| Chlorid L | 48,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 86 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gbelow the median for Süßigkeiten und Desserts (median 8,6 g)
- Fiber6,6 gabove the median for Süßigkeiten und Desserts (median 5,4 g)
- Sugars0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 1 g)
- Fat2,6 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Saturated fat0,5 gbelow the median for Süßigkeiten und Desserts (median 0,6 g)
- Sodium480 mgin the top quarter of Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water11,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 63,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,7 µg |
|---|
Other components (2)
| Wasser L | 11,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Diet Radisson
- Barcode
- 8412224041271
- Quantity
- 130 g
- Category
- Puffgetreidekuchen
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Arroz integral, maíz, avena integral, centeno integral, cebada integral, sal marina, mijo integral, aceite de oliva virgen extra y emulgente (lecitina de girasol). Contienen gluten. Pueden contener trazas de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuvole bio di riso e farro Monna Giovannella | 382 | 8,3 g | 81,9 g | 2,3 g |
| Reis-Mais-Waffeln Migros | 382 | 8,1 g | 80 g | 2,6 g |
| Galettes 4 céréales Bjorg | 382 | 10 g | 76 g | 3 g |
| Bio kukuřičné chlebíčky Racio | 382 | 8,8 g | 76,5 g | 2,9 g |
| mini tortitas Diet Rádisson | 382 | 6,4 g | 86 g | 1,4 g |
| Galettes multigrains Millville | 382 | 8,7 g | 78 g | 3 g |
| Galletas de arroz integral Sanissimo | 383 | 7,5 g | 90 g | 0 g |
| Gallette di farro Sigma | 383 | 13 g | 74 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galettes multicereales?
100 g of Galettes multicereales has 382 kcal.
How much protein is in Galettes multicereales?
Galettes multicereales contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 8,6 g).
How many carbs are in Galettes multicereales?
Galettes multicereales has 80,4 g of total carbohydrates per 100 g, including 6,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galettes multicereales?
Galettes multicereales contains 2,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Galettes multicereales contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (95 % DV), Kupfer (33 % DV), Magnesium (28 % DV), Zink (20 % DV) and Phosphor (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galettes multicereales?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412224041271. License: ODbL 1.0 (Open Food Facts). Source record dated 14. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.