Fusilli
Packaged product Getreide und Pasta Sainsbury's
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Fusilli contains 71 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 8 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 357 kcal per 100 g across 90 products.
100 g provides 85 % of the Daily Value for Mangan, 25 % of the Daily Value for Thiamin (B1) and 24 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 3,2 g | 12 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 0,71 mg | 5 % |
| Thiamin (B1) L | 0,3 mg | 25 % |
| Riboflavin (B2) L | 0,028 mg | 2 % |
| Niacin (B3) L | 0,53 mg | 3 % |
| Pantothensäure (B5) L | 0,82 mg | 16 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 32,7 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,4 mg | 0,8 % |
| Eisen L | 0,96 mg | 5 % |
| Magnesium L | 101 mg | 24 % |
| Phosphor L | 271 mg | 22 % |
| Kalium L | 255 mg | 5 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 1,9 mg | 85 % |
| Selen L | 9 µg | 16 % |
| Iodin L | 8,1 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 86 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of Getreide und Pasta (median 7 g)
- Fiber3,2 gabove the median for Getreide und Pasta (median 1,9 g)
- Sugars0,5 gin the lowest quarter of Getreide und Pasta (median 0,6 g)
- Fat1,2 gbelow the median for Getreide und Pasta (median 1,4 g)
- Saturated fat0,4 gin the top quarter of Getreide und Pasta (median 0,2 g)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water10,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 65,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 10,1 µg |
|---|
Other components (2)
| Wasser L | 10,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00227414
- Quantity
- 500g
- Category
- Glutenfreie Trockenteigwaren
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice flour, wholegrain rice flour, maize flour, quinoa flour, emulsifier: mono - and diglycerides of fatty acids
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Conchiglie TESCO freeFROM | 164 | 3,1 g | 36,2 g | 0,3 g |
| Fusilli TESCO freeFROM | 164 | 3,1 g | 36,2 g | 0,3 g |
| Free from gluten free fusilli Asda | 171 | 1,5 g | 40,6 g | 0,5 g |
| Macaroni Free from gluten Morrisons | 172 | 2,8 g | 38,6 g | 0,6 g |
| Free from gluten Dino pasta Morrisons | 173 | 2,8 g | 38,6 g | 0,6 g |
| Lasagne sheets free from gluten Morrisons | 188 | 3,5 g | 42 g | 0,5 g |
| Freefrom gluten free Penne Waitrose | 200 | 4,1 g | 41 g | 1,7 g |
| Gluten & Wheat Free Pasta Spirals Buontempo | 230 | 4 g | 50 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli?
100 g of Fusilli has 71 kcal.
How much protein is in Fusilli?
Fusilli contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Fusilli?
Fusilli has 36 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusilli?
Fusilli contains 1,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Fusilli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (85 % DV), Thiamin (B1) (25 % DV), Magnesium (24 % DV), Phosphor (22 % DV) and Kupfer (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fusilli?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00227414. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.